How To Lower Blood Pressure Quickly Quick Natural Way To Lower Your BP

Hi, my name is Usuff and I had pretty high blood pressure yesterday morning. It rose to 171113, which was pretty high for me. It was that high because I was experimenting with some B vitamins. And that experiment went disastrously wrong. In the evening my blood pressure was still high, although it had dropped a little bit to about 170100. Not good, remaining high for so long the whole day. I remembered a technique for bringing down high blood pressure quickly that I read in an ebook. And I applied the technique and I brought.

It down fairly successfully. How To Lower Blood Pressure Quickly. If you've ever lost control of your blood pressure, and it rises way too high, here's a technique you can use to bring it down quickly. This technique is taken from Virginia Sturm's ebook entitled Natural Solutions to High Blood Pressure. In this ebook Virginia explains the causes and dangers of high blood pressure. And outlines thirty natural ways to lower it. One of the ways she gives is soaking feet in hot water. When my blood pressure rose dangerously high, in desperation, I tried this technique.

And it did drop my BP down to a safer level within an hour. Much to my relief. Here's my story. One morning my BP hit the roof. It was 171113. I reacted badly to a supplement I was taking. After coming home from work my BP was still dangerously high. I needed to bring my BP down quickly. In desperation I tried Virginia Sturm's technique of my soaking my feet in warm water. I improvised and found a plastic recyling bin and emptied it. I then filled it with very warm water. As hot as my feet could tolerate.

At 8'pm, just before placing my feet in the water, I measured my BP. I used a reliable Omron BP monitor. Before soaking my feet, my BP was 16999. In other words, my BP had been high the whole day. Not good. I placed both feet in the warm water. The water was actually a bit hot. Over the next hour I watched it fall nicely, down from 16999 to 14082 in just an hour. In other words, this technique lowered my blood pressure from around 170100 to 14080 in an hour.

That's a big drop in a short time. And a huge relief. I kept soaking my feet the rest of that night. My BP did rise back up, but not as high as before. It stabilized around the 15090 mark that evening. Soaking my feet in hot water worked for me. I thank my lucky stars. I made this tutorial because others may be in a similar situation and want to know how to lower blood pressure quickly. Obviously, it's not a permanent fix. But it buys time. Time to look at more permanent solutions. Other BP lowering advice can be found in Virginia.

Sturm's ebook. If you're interested in her other ways to naturally lower BP, just go to BPGoLow. By the way, although Virginia advertises herself as an ordinary Mum, she is in fact a research scientist at the head of a university medical lab. To find her ebook, just go to BPGoLow. Or just click the link below this tutorial. Thanks for watching this tutorial on how to lower blood pressure quickly. Please note. This tutorial is not medical advice. If your BP rises dangerously high, please visit your doctor or the ER. High blood pressure is a serious medical issue.

Taylor Swift We Are Never Ever Getting Back Together PARODY!! KOA 64

I got dumped by Jake Gyllenhaal last year so I bought this hipster voodoo doll with a beard I'm stabbing him right in his Gyllenballs still he won't return my calls why I'm calling just to say that I moved on with my life this will be the last time that I call tonight do you mind if I sleep on your lawn I say I love you we hates him the precious, Smeagol oooooh ooh ooh ooh ooh One side of me gets the hint but PHPHHHHTPHHHPHHHT This side is.

Ogidy ogidy ogidy we were never never never actually together. sweetie remember member member member smoking crack together we ate chalk and did bath salts and had sex with a tree. we have never ever ever done any of that together. like we sorta did my stuffed animals totally remember it. yeah I remember that. me too I swallowed a whole bottle of these pills Flintstones these voices in my head feel like a drill Gollum he's me that we have to kill your mom but I can't seem to trigger.

Shakira Cant Remember to Forget You ft. Rihanna PARODY! Key of Awesome 83

SHAKIRA RIHANNA in I Keep Forgetting to MisRemember to UnForget the Title of This Song I sing like a goat The frog in my throat Has lived there for years And he makes me sing this way I set up a bed Down by the steps So when I run down stairs I don't crash and smash my head I really have to pee now But I cannot leave because I'm waiting for Rihanna Where's that ho This is our girls night I sent her an evite.

To have a slumber party At my house Oh, oh, ooh, oh, oh I'm very frio cold! I keep forgetting to put clothes on Rock and roll! Guitar solo! I had to start a band with no one The evil throat froggy He put a curse on me Now I must live in this big house alone Hey Rihanna! Where the hell are ya Don't piss me off or I'll unfriend you Sorry, I'm late I was harassed at the gate.

Your house is a maze Don't know why you need all this space We're smoking in bed Bitching 'bout men Our asses look great But we can't find a decent mate It really makes me feel bad Got issues with my dad And it makes me date such assholes Oh, not again! Let's play a board game Like Scattergories And I will make us nachos Where did she go Hey, Rihanna, I think I lost ya.

I took a wrong turn at the bathroom Make a left! Hey, Shakira I cannot hear ya Just stay put, my butt will find your butt Communicate with me With ass telepathy Now we're dry humping the dry wall Why can't I rebound From stupid Chris Brown You keep forgetting he's an ass clown I'd kill, and I'd steal, And I'd cheat on my taxes And french kiss a frog for that boy Really.

I'd eat a fart sandwich and lie down in traffic He battered you like a Nerf toy I have a solution, a man substitution Have you met my friend, the bullfrog Just reach down and kiss him He'll become a prince And he won't treat you like a lap dog Ohh, noo! laughs melodically Now the evil frog has cursed you What is that noise That's your new voice And now I sound the way I used to sound.

How do I stop this hell This vocal prison cell You have to pass the curse to someone else Well, this is goodbye My hips don't lie! You kinda sound like Julie Andrews Oh, thank you! The Key of Awesome intro Hey guys! Thanks for watching The Key of Awesome ! And to watch more Key of Awesome tutorials, click on the playlist in the description below. And don't forget to subscribe! Also, Tod and I did a really cool collaboration with our old friends Erik Beck and Justin Johnson.

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