How To Lower Blood Pressure Quickly Quick Natural Way To Lower Your BP

Hi, my name is Usuff and I had pretty high blood pressure yesterday morning. It rose to 171113, which was pretty high for me. It was that high because I was experimenting with some B vitamins. And that experiment went disastrously wrong. In the evening my blood pressure was still high, although it had dropped a little bit to about 170100. Not good, remaining high for so long the whole day. I remembered a technique for bringing down high blood pressure quickly that I read in an ebook. And I applied the technique and I brought.

It down fairly successfully. How To Lower Blood Pressure Quickly. If you've ever lost control of your blood pressure, and it rises way too high, here's a technique you can use to bring it down quickly. This technique is taken from Virginia Sturm's ebook entitled Natural Solutions to High Blood Pressure. In this ebook Virginia explains the causes and dangers of high blood pressure. And outlines thirty natural ways to lower it. One of the ways she gives is soaking feet in hot water. When my blood pressure rose dangerously high, in desperation, I tried this technique.

And it did drop my BP down to a safer level within an hour. Much to my relief. Here's my story. One morning my BP hit the roof. It was 171113. I reacted badly to a supplement I was taking. After coming home from work my BP was still dangerously high. I needed to bring my BP down quickly. In desperation I tried Virginia Sturm's technique of my soaking my feet in warm water. I improvised and found a plastic recyling bin and emptied it. I then filled it with very warm water. As hot as my feet could tolerate.

At 8'pm, just before placing my feet in the water, I measured my BP. I used a reliable Omron BP monitor. Before soaking my feet, my BP was 16999. In other words, my BP had been high the whole day. Not good. I placed both feet in the warm water. The water was actually a bit hot. Over the next hour I watched it fall nicely, down from 16999 to 14082 in just an hour. In other words, this technique lowered my blood pressure from around 170100 to 14080 in an hour.

That's a big drop in a short time. And a huge relief. I kept soaking my feet the rest of that night. My BP did rise back up, but not as high as before. It stabilized around the 15090 mark that evening. Soaking my feet in hot water worked for me. I thank my lucky stars. I made this tutorial because others may be in a similar situation and want to know how to lower blood pressure quickly. Obviously, it's not a permanent fix. But it buys time. Time to look at more permanent solutions. Other BP lowering advice can be found in Virginia.

Sturm's ebook. If you're interested in her other ways to naturally lower BP, just go to BPGoLow. By the way, although Virginia advertises herself as an ordinary Mum, she is in fact a research scientist at the head of a university medical lab. To find her ebook, just go to BPGoLow. Or just click the link below this tutorial. Thanks for watching this tutorial on how to lower blood pressure quickly. Please note. This tutorial is not medical advice. If your BP rises dangerously high, please visit your doctor or the ER. High blood pressure is a serious medical issue.

Myoma Uterine Fibroids What is Myoma, Causes, Symptoms and Treatment for Myoma

A fibroid is a benign tumor that mainly consists have muscular tissue and usually grows inside the uterus. Fibroids are also called myomas. Its size ranges widely, from a small tumor the size of a pea to a large tumor almost the size of the uterus. Myomas are classified into three types, depending on the location where they are found. The intramural myoma, a fibroid that grows in the muscular wall of the uterus. This subserosal myoma, a fibroid located just beneath the outside mucosal covering of the uterus. Here the fibroid projects to the.

Outside and occasionally remains connected with the uterus only through a small stalk. The submucosal myoma, a tumor that grows beneath the surface of the uterus lining. Therefore, this type of fibroids can grow into the uterine cavity. The actual causes have development of a fibroid are still unclear. However, it has been documented that fibroids are associated with high levels of estrogen, the female sex hormone. Fibroids can only developed during reproductive years of women. Following menopause, the production of estrogen decreases which will usually cause fibroids to shrink or disappear.

Myomas are more common in nonpregnant and infertile women. In general, fibroids are asymptomatic or associated with just a few complaints if any complaints. If any complaints occur, then the location, size and type of the fibroid are the major factors. Fibroids can affect nearby structures. They can cause compression of the bladder, which may lead to urinary complaints, or may obstruct the intestine, which may result in constipation. Other complaints can be backaches, abdominal problems, menstrual flow disturbances. Fibroids can impede normal childbirth, which may require caesarean delivery. Fibroids relatively more often lead to miscarriages.

Whenever fibroids cause symptoms, they need to be removed or shrinked. Medications sometimes cause fibroid to shrink by blocking the production and secretion of estrogen. In other cases, surgery may be required to remove the fibroid. The type of surgery depends on the location of the fibroid. Sometimes it's possible to remove the fibroid with the help of the tube entered through the vagina and the procedure is called hysteroscopic myomectomy. In other cases, surgery through the abdominal wall may be necessary. In the case of a large fibroid, hysterectomy may be the only solution.

Your Phone Might Be Why You Cant Get It Up

New research indicates that cell phones could have some impact on erectile dysfunction this is according to a preliminary study that was actually funded by cell phone companies and then later the fight isn't that study were somehow reversed I don't know I Natural News reports that when it comes to erectile dysfunction numerous studies have shown that cell phone radiation leads to human sperm debt and damage in decreased fertility now what they did is they looked at twenty consecutive men and they were complaining about erectile dysfunction for at least six months that.

Was Groupe and of course in the control group so they had a ten healthy men with no complaints erectile dysfunction group B now when it comes to those who are complaining about erectile dysfunction apparently they had more exposure to the cell phone switched on than those who did not complain a reptile dysfunction are so those who did have that the issues had the phone around that area for about 4.4 hours a day the other group one point eight hours so they're seeing a correlation there but again this is just a preliminary study they need to do it do more research to.

See if there's actual causation remind me not to put myself on your my scrotum yeah board just go to bed early and it doesn't matter yeah so you know I used to think that these are conspiracy theories about the cell phones be is the first two things that I heard about cell phones is I don't talk on a cell phone at a gas station in a blowup I was like really I think I wanna see the couple that in the news if that after life you know somebody does Obama guess they should remember only the gas.

Stations well but American somebody was a majority at my gate would've been tough to mess but okay I understand your theory and then of course is the famous if you're on a plane you talk on a cell phone obviously will crash okay except there aren't that many crashes relive the cell phones that we've heard up about you know so but it turns out on the cancer issue and perhaps on this issue im makes in look if you think about it Mike it there's some logic to it right.

Your wrist the cell phone is receiving emissions and I believe me I'm no scientist Jim I'm a dog show Australia and so could that affect your body in some ways Surekha it's possible that bad as he said his preliminary the next step is as they found the link that the the guys who have the derm aren't likely to hold their self on the body for about twice as long but this can be disproven by showing what else is correlated with whole having your cell phone about arts or the post or two guys who are likely to carry.

Around their phones all day also likely to engage in something else though my closet that impossible to imagine that's true it's not impossible to imagine but I should note that they controlled for number of different factors including age weight height smoking total testosterone exposure to other sources known for radiation so they did look at a number of control uh you know are they had a number of control so that's good but I do wanna see more studies into this and again I think that the scariest part about cell phones is it's a relatively new technology so we.

Don't know anything yet I think it's gonna take a few decades for the signs to kinda catch up with the new technology and let us know what it's doing is at frying our brains are we going to get tumors but are really important information here and to be fair motorola this study that showed that if you have a cell phone in your pocket UPS is like to be three inches long when I'm tumors if I i doing in credit to to JR Jackson we're talking about a.

The looking year ago I think about how in japan they're not as interested in sex and he said that's because the devices like cell phones that that be 0 and so maybe he's right okay the researchers then and yeah I I don't know I feel like they've got something when they say that it leads to cancer something I understand if you keep in your body keeping your brain or something but I feel like nobody listens to that it to the next step is to say I breaks to Dec and that some people finally pay.

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