Alternative Medicines for Common Ailments How to Use Herbs to Lower Blood Pressure
Hi my name is Dr. Kim Makoi and I am a holistic chiropractor from San Francisco, California and this is how to use herbs to lower blood pressure. The first thing to remember of course if you have high blood pressure is that you should make sure that you are under the care of a medical doctor because it can be a very serious condition and also if you are taking blood pressure medications make sure to consult with your doctor to make sure that the herbs you are interested in are not going to conflict with the medications that you are taking.
So three of the safest things that have been found to help with blood pressure are garlic, olive leaves and hawthorne and olive leaves have been shown so far to be safe even for people who are on blood pressure medications so you can take garlic is available in capsule form as a supplement but it is also a good idea to just go ahead and start using it more and more in your general cooking as with the olive leaf. Hawthorne is an herb and a berry which is usually found in capsule or tea form. That is how you lower blood pressure using.
How To Lower Blood Pressure Quickly Quick Natural Way To Lower Your BP
Hi, my name is Usuff and I had pretty high blood pressure yesterday morning. It rose to 171113, which was pretty high for me. It was that high because I was experimenting with some B vitamins. And that experiment went disastrously wrong. In the evening my blood pressure was still high, although it had dropped a little bit to about 170100. Not good, remaining high for so long the whole day. I remembered a technique for bringing down high blood pressure quickly that I read in an ebook. And I applied the technique and I brought.
It down fairly successfully. How To Lower Blood Pressure Quickly. If you've ever lost control of your blood pressure, and it rises way too high, here's a technique you can use to bring it down quickly. This technique is taken from Virginia Sturm's ebook entitled Natural Solutions to High Blood Pressure. In this ebook Virginia explains the causes and dangers of high blood pressure. And outlines thirty natural ways to lower it. One of the ways she gives is soaking feet in hot water. When my blood pressure rose dangerously high, in desperation, I tried this technique.
And it did drop my BP down to a safer level within an hour. Much to my relief. Here's my story. One morning my BP hit the roof. It was 171113. I reacted badly to a supplement I was taking. After coming home from work my BP was still dangerously high. I needed to bring my BP down quickly. In desperation I tried Virginia Sturm's technique of my soaking my feet in warm water. I improvised and found a plastic recyling bin and emptied it. I then filled it with very warm water. As hot as my feet could tolerate.
At 8'pm, just before placing my feet in the water, I measured my BP. I used a reliable Omron BP monitor. Before soaking my feet, my BP was 16999. In other words, my BP had been high the whole day. Not good. I placed both feet in the warm water. The water was actually a bit hot. Over the next hour I watched it fall nicely, down from 16999 to 14082 in just an hour. In other words, this technique lowered my blood pressure from around 170100 to 14080 in an hour.
That's a big drop in a short time. And a huge relief. I kept soaking my feet the rest of that night. My BP did rise back up, but not as high as before. It stabilized around the 15090 mark that evening. Soaking my feet in hot water worked for me. I thank my lucky stars. I made this tutorial because others may be in a similar situation and want to know how to lower blood pressure quickly. Obviously, it's not a permanent fix. But it buys time. Time to look at more permanent solutions. Other BP lowering advice can be found in Virginia.
Sturm's ebook. If you're interested in her other ways to naturally lower BP, just go to BPGoLow. By the way, although Virginia advertises herself as an ordinary Mum, she is in fact a research scientist at the head of a university medical lab. To find her ebook, just go to BPGoLow. Or just click the link below this tutorial. Thanks for watching this tutorial on how to lower blood pressure quickly. Please note. This tutorial is not medical advice. If your BP rises dangerously high, please visit your doctor or the ER. High blood pressure is a serious medical issue.
Herbal Remedies For Kidney Disease
The kidneys are two organs located on either side of your spine In the middle of your back just above the waist They perform several lifesustaining roles They cleanse your blood by removing waste and excess fluid Maintain the balance of salt and minerals in your blood And help regulate blood pressure When the kidneys become damaged Waste products and fluid can build up in the body causing swelling in your ankles Vomiting, weakness, poor sleep and shortness of breath If left untreated diseased kidneys may eventually stop functioning completely Loss of kidney function is a serious and potentially fatal condition.
Thankfully mother nature has some answers of her own She has been busy the last few hundred million years Formulating specific plants to provide the same benefits as drugs The only difference being that there are virtually no side effects That is not to say you can take any at random, no that is definitely not the case In fact you have to be just as careful prescribing natural remedies during kidney disease as you do drugs The only difference is that when you select the appropriate plant The side effects are always less than the pharmaceutical drugs counterpart.
Natural Cures For Kidney Disease Here are some of the best herbs to reduce renal edema and improve urination Cucumber Cucumber is a natural kidney cleanser Eating raw cucumber cleanses kidneys of acids and toxins Drinking cucumber juice alone or adding cucumber juice to carrot juice Is a great home remedy for kidney problems Celery seed Celery seed is a fantastic remedy, one of the best But those categorized with stage 3 to 5 kidney disease need to avoid it It may be consumed freely as part of your diet but not as a concentrated supplement.
The plant is also fantastic at treating gout, rheumatism and urinary tract infections Green tea Green tea has been used as a diuretic in China for centuries and is very safe Green tea is also beneficial for atherosclerosis Prevention of cancer, high cholesterol and infections Gravel root Gravel root is a gentle herb used to eliminate excess fluid Also beneficial for rheumatic conditions, prostatitis Urinary tract infections and of course kidney stones Hence the name gravel root Juniper This herb is excellent for eliminating fluid retention But like celery seed it needs to be avoided in cases where stage 35 kidney disease is present.
Also beneficial for rheumatism, digestion and cystitis Butcher's broom This herb is a great choice in those Whose main contributing factor for fluid retention Is poor circulation which is common in renal failure There are many natural therapies available Combined with appropriate dietary and lifestyle changes You can both reverse kidney damage and protect from further damage to your kidneys in the future Get an effective stepbystep program Proven to start healing your kidneys today By Duncan Capicchiano N.D. A fully qualified naturopath, author and medical researcher specializing in kidney disease.
9 Herbs And Supplements That Lower Blood Pressure Naturally
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