Nutrition Tips Side Effects of Apple Cider Vinegar for Blood Pressure
My name is Christine Marquette and I'm a Registered Dietician with the Austin Regional Clinic and I'm going to talk to you about the side effects of apple cider vinegar for blood pressure. Now a lot of times people are trying to use apple cider vinegar for weight loss and they may have a concern, is this going to negatively impact my blood pressure. Will it make my blood pressure go up Well, there haven't been any stories that show that apple cider vinegar will increase blood pressure. But in the same token, there haven't been any.
That have shown it will decrease blood pressure. Truly, any, any stories have been done with apple cider vinegar haven't shown any bad effect from it. It won't cause you any damage to your heart, to your blood pressure, it's not going to increase it, it's not going to significantly decrease it. It's somewhat of a neutral food. Some people think that it may have an impact because it can affect potassium levels. There is a, apple cider vinegar has a small amount of potassium in it, potassium has been associated with decreasing blood.
Pressure. But again, it doesn't have enough to actually decrease your blood pressure. Other people have a concern that it may actually cause your body to leach potassium. Again, there haven't been any studies that have shown that apple cider vinegar will actually cause you to leach potassium unless you already have something physically wrong with you or you're using a diarrhetic which is a type of blood pressure medication that already can cause your body to leach potassium. So, by itself it's not going to have any negative impact on your blood pressure. But if you're already taking medications to treat blood.
Your Brain on Drugs Marijuana
For centuries, humans have been using substances to alter their state of mind. From caffeine, cigarettes and alcohol to more extreme drugs. But as the most commonly used illicit drug in North America, Where does marijuana fit in and how exactly does it affect your brain First, we need to understand how the brain functions. Neurons are the cells that process information in the brain. By releasing chemicals called neurotransmitters from the axon of one neuron to the dendrite of another they change the electrical charge of the receiving neuron consequently exciting or inhibiting it.
If excited, the signal is passed on. Though it sounds simple these signals work together and the effect is quickly compouned into complex configurations within milliseconds flashing over the entire brain. This is what happens every single time you think, breathe or move. So what is going on inside your brain when you're smoking marijuana Well unlike alcohol, which contains molecules nothing like those in our body, cannabis contains molecules that resemble those produced in our very own brains cannabonoids. Although naturally these cannabonoids circulate at much lower quantities compared to the large influx imposed by smoking,.
Specifically the chemical tetrahydrocannabinol or THC resembles a natural transmitter called anandamide. These cannabonoids are specialized neurotransmitters released by neurons having just fired. Neurons temporarily become unresponsive after firing to prevent them from overracting or being too dominant. This allows your brain to function in a calm and controlled manner. But cannabonoids interrupt this approach in some parts of the brain. Instead, they remove the refractory period of neurons that are already active and can cause your thoughts, imagination, and perception to utterly magnify itself. This means, once you begin your train of thought.
It becomes the most significant and profound thing ever. You can't see the big picture or even recall your last epiphany because you're caught up in the momentum of a particular idea and your neurons keep firing until a new idea takes hold and you go off on a new tangent. These cannabonoids also affect the levels of dopamine and norepinephrine in your brain often leading to a sense of euphoria, relaxation, pain modulation and general enhancement of an experience, though sometimes causing anxiety. Furthermore, there are cannabonoid receptors in areas controlling shortterm memory, learning, coordination, movement control.
Is it Safe to Fly During My First Trimester
Is it safe to fly during my first trimester It is normally the third trimester when they say not to fly, or rather, OMG, please do not have the baby on our flight. I'm way before that point. Then you have to decide if you want to board the plane while stocking up on barf bags because motion sickness plus morning sickness equals misery. I have dealt with motion sickness in a car. At least planes have barf bags built in. Yeah, but you cannot pull over to throw up outside. And there may not be the facilities.
To let you barf in peace in the bathroom when ten other people need to pee. I do have to pee a lot. That's actually easier to handle these days, from pads in your panties if you leak when you sneeze to screaming pregnant woman coming through, everyone get out of my way. I do not leak when I sneeze. That you'll probably deal with after you have the baby. Someone told me that the risk of medical complications like miscarriage go up when on a plane. A pregnant woman's risk of blood clots is six or seven times that of everyone else,.
So your risk of deep vein thrombosis and blood clots is way higher. You can solve that by getting up and walking around. In fact, regular trips to the bathroom by definition reduce that risk. Your odds of blood clots are worse if you're on a really long flight over 12 hours. What about the risk of miscarriage The odds of that are about the same on the plane as off the plane unless you literally get hysterical and melt down. The only thing that would set me off is a screaming baby flight.
It only seems like all the babies on board are screaming when you're stuck together inside an echoing metal tube. That is what they call it when a dozen baby girls come back at the same time with adopted parents they do not know on planes with air pressure changes on a twelve hour flight. It gets your blood pressure up. If you are suffering from high blood pressure, blurred vision and other symptoms of preeclampsia, you should not get on a plane in the first place because there's no medical help readily.
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