How to Use Wrist Blood Pressure Monitor
Hello, Today I will be showing you the wrist blood pressure monitor, brought to you by Easy Home. This monitor features your blood pressure measurement, your pulse rate measurement, and the result storage, which stores up to 60 previous measurement. But measurements may be inaccurate if taken in the following circumstances within 1 hour after dinner or drinking, immediate measurement after tea, coffee, or smoking, within 20 minutes after taking a bath, when talking or moving your fingers, or in a very cold environment. It is best to take the measurement 35 minutes after resting. When first using the unit or.
Changing the batteries try taking 2 or 3 readings to get an average measurement. First remove all accessories from your left wrist, if you know you have poor circulation in your left wrist, I would advise using your right one. Then your going to apply the cuff to your wrist, with your palm facing up and position the edge of the cuff about 1 to 1.5 cm below the base of your wrist. You can use your finger as a guideline. Make sure you leave no room between the cuff and your skin. It is very important to position the blood pressure wrist.
Monitor at the level of your heart to get the most accurate reading. Heres a tip try bending your elbow so the display can be parallel to your heart. The unit can be closer to your chest but does not have to be pressing on the chest. Proceed by pressing the startstop button to turn on the monitor and it will begin getting your reading. As you can see here the blood pressure monitor will begin inflating and measuring, the heart that is being displayed represents your heart beat. If you see this hand symbol, it means there.
Is a movement error and you should stabilize your arm for a more accurate reading. If you see this particular heart symbol it means you have an irregular heartbeat. You will then see the results displayed on the LCD screen. On the left side of the monitor there is an arrow which represents your blood pressure classification and it is broken down into 5 categories. On the bottom left, there is a date and time which can be adjusted from the settings. After you receive your result, you can press the startstop button to turn.
How to Pair Your Omron Wrist Blood Pressure Monitor with the Omron Wellness Mobile App
Omron's wrist blood pressure monitors are ultra slim and ultra silent making them extremely portable. Plus with Bluetooth smart technology you can easily track your numbers over time with your smartphone. To begin set the date and time. Make sure the screen is off then press the clock button twice to display the year, press it again for the month and day and once more for the time. Use the record button to adjust the numbers. Hit startstop to save. To take a measurement slip your hand through the cuff with your palm facing up. If you need to.
Roll up your sleeve, make sure it isn't too constricting. Tighten the cuff about a halfinch below your hand then rest your elbow on the table in front of you. Press the startstop button and begin lifting your arm. Omron's heart zone guidance technology will ensure your arm is in the proper position for an accurate reading. Simply watch for the blue indicator light to turn on. Remain still while the monitor takes the measurement. To review reading press the record button, they will display from newest to oldest. You can track all your readings using the Omron wellness app.
First download the app for either the App Store or Google Play. Create an account then select your monitor. Before paring make sure your blood pressure monitor is off and your smart phone's bluetooth is active. Now press and hold the sync button. Then hit pair on your smartphone. A blinking P will appear on the monitor while pairing is in progress. Your smart phone will display this screen when pairing is successful. Once paired, you can sync your readings by launching the app, pressing the sync button and selecting transfer.
Taking a Measurement with a Wrist Blood Pressure Monitor
Taking your blood pressure at home is easy. Before you take a measurement follow a few tips to ensure you get accurate readings. Do not measure within 30 minutes of eating, exercising, bathing, smoking, or drinking alcohol. Sit quietly for five minutes with your feet flat on the floor. You are now ready to take a measurement. Secure the cuff on your left wrist and align the monitor with your thumb. Place the cuff 12 inch away from your wrist bone. Hold the bottom part of the Cuff and wrap it around your wrist so it fits comfortably and securely.
To turn the unit on and take a measurement press the startstop button once. The monitor will start beeping. Holding your left elbow and arm against your body elevate your wrist to heart level. The monitor will beep faster as you get closer to the heart zone. Four slow beats will sound when the unit is in the correct position. Sit straight and do not move during the measurement. The cuff will begin to inflate when the correct position is reached. Hold still until the cuff deflates and your results are displayed.
How to Pair Your Omron Upper Arm Blood Pressure Monitor
Omron blood pressure monitors are equipped with Bluetooth smart technology, so you can store and track your readings on your smartphone or tablet. With Omron's advanced accuracy and wireless connectivity its simple for you to track your progress and take the right steps to manage your heart. Pairing your monitor to your smartphone is easy. Before taking a reading you must set the correct date and time. Press the clock button and adjust the numbers using the arrow keys. Now select which user you will be either 1 or 2. You will need to make sure the unit is set to.
Your user mode when you're both monitoring and transferring. Download the Omron Wellness app from either Google Play or the App Store. Turn on your phone's Bluetooth, make sure it's visible to other devices and launch the app. First create an account, then you can begin pairing your devices. Make sure your blood pressure monitor screen is clear. To do this press the startstop button. Now press and hold the clock button on your monitor until the flashing O appears. This screen will appear when pairing is complete. Now that you're paired you can transfer your readings by launching the app.
How To Monitor Your Blood Pressure at Home
Voiceover Taking your blood pressure at home can help you control your levels, and is simple to do. You should take readings at the same time each day, such as, before you take your medications in the morning, and before bedtime at night. Don't smoke, drink coffee, or exercise for at least 30 minutes before measuring. Sit comfortably in a chair with you back supported. And rest quietly for five minutes. Keep you feet flat on the floor. Don't cross your legs. Using a table or desk, support your arm in front of you.
At about the level of your heart. Wrap the cuff snugly around your upper arm, just above the crease in your elbow and inflate the cuff. Take two or three readings about a minute apart at each session. Record all your readings along with the date and time of day. And bring this log with you to your next health care appointment. I can see you were quite high when we first started here, about 150 and then Voiceover Measuring your blood pressure each day will give your healthcare provider a clear picture.
Of your blood pressure in your everyday life. Doctor I can see that you're very well controlled. Voiceover Your medications may need to be adjusted to help you maintain a healthy lifestyle. The American Heart Association does not recommend any particular brand of blood pressure monitor, but there are some things to look for when you shop for a unit. Consider only those with an inflatable cuff that wraps around your upper arm. If your upper arm is larger than average, you may need a bigger cuff. Wrist monitors are not as accurate as cuff monitors.
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