This is lam, founder of drlam and today we are going to talk about low blood pressure consistently. Now, blood pressure is an automatically regulated mechanism in our body. It is designed to provide oxygen through blood, through our brain, as well as various parts of our body. The regulation of blood pressure falls within many factors. Blood volume can effect the blood pressure, the endothelial wall of the blood vessel itself constricting and dialating through what we.
Call baroreceptors or blood pressure sensitive receptors can help modulate the blood pressure, and of course electrolytes and the sodium balance can also play an important factor. The organs responsible including the kidneys, the adrenals, as well as the brain, can also make a big factor in regulating the blood pressure on a 24/7 basis without us knowing. Of course we can not discount the role that the heart plays as well. So maintaining normal blood pressure is a very important part of survival. Just going from a sitting to a standing.
Position requires that it activates all the systems in various degrees so that we can stand up, not feel dizzy, and are able to walk and not feel dizzy and then have normal activity. Any time the blood pressure is not regular the brain is not getting enough profusion or blood flow, and then the body will suffer. In the case of adrenal fatigue, what happens is, because the adrenal glands regulate the sodium and potassium balance, there is a tendancy,.
As the adrenals get weaker, that the body is not able to regulate this as much as it should. As a result, the sodium is usually lost through the deficieny or the subal effectiveness of aldosterone: the hormone that is regulating the blood flow and the water flow. Now this hormone is critical because in adrenal fatigue this hormone aldosterone tends to be low. As a result the sodium is not going to be easily maintained in the body. At this time the labratory values may be the same, or when I say the same I mean normal.
People come in a lot of them with low blood pressure because they are losing sodium, and without sodium your water does not flow. So in other words the water stays with the sodium, wherever the sodium goes the water goes. So as long as the sodium is high the water will be retained in the body. When the sodium is low then the body will tend to lose water, and if you lose water, then your blood pressure will go down; it will stay down consistently. That is why many people with low blood pressure tend to do better when they eat more salt.
They can be perked up and feel much better. but of course, you have to be careful because too much salt can lead to another set of problems including hypertension, as well as swelling in the legs, what we call edema. So first we have to understand that low blood pressure is a symptom and not a disease. Number two you have to look at the big picture of how everything else comes together. In an adrenal fatigue situation, oftentimes low blood pressure does not stand alone; it comes along with other al signs and symptoms that you.
Have to put the pieces together. it is one of many symptoms that presents itself. Usually the more advanced the adrenal fatigue the more prominent this is. A very interesting thing that you also have to understand is that in the early stages of adrenal fatigue, blood pressure tends to rise because of the vessel constriction of blood vessels narrowing as a result of hormones; and then in later stages it tends to go down. So if you look at the blood pressure, it can be high and still have adrenal fatigue in early stages,.
If it stays low consistently then it could mean the body is in a state of advanced adrenal fatigue if all other medical workup is normal. So, low blood pressure constistently is an important symptom to look for in adrenal fatigue and it points us to the underlying dysfunction that is maybe happening in the adrenal glands. Those of you who want to learn more about this topic can read my article called ‘Low Blood Pressure and Adrenal Fatigue Syndrome.’ It is available on my website, DrLam .
How To Lower Blood Pressure Quickly Quick Natural Way To Lower Your BP
Hi, my name is usuff and i had pretty high blood pressure yesterday morning. It rose to 171/113, which was pretty high for me. It was that high because I was experimenting with some B vitamins. And that experiment went disastrously wrong. In the evening my blood pressure was still high, although it had dropped a little bit to about 170/100. Not good, remaining high for so long the whole day.
I remembered a technique for bringing down high blood pressure quickly that i read in an ebook. And I applied the technique and I brought it down fairly successfully. How To Lower Blood Pressure Quickly. If you’ve ever lost control of your blood pressure, and it rises way too high, here’s a technique you can use to bring it down quickly. This technique is taken from Virginia Sturm’s.
Ebook entitled natural solutions to high blood pressure. In this ebook Virginia explains the causes and dangers of high blood pressure. And outlines thirty natural ways to lower it. One of the ways she gives is soaking feet in hot water. When my blood pressure rose dangerously high, in desperation, I tried this technique. And it did drop my BP down to a safer level within an hour.
Much to my relief. here’s my story. One morning my BP hit the roof. It was 171/113. I reacted badly to a supplement I was taking. After coming home from work my BP was still dangerously high. I needed to bring my BP down quickly. In desperation I tried Virginia Sturm’s technique of my soaking my feet in warm water. I improvised and found a plastic recyling bin and emptied it.
I then filled it with very warm water. as hot as my feet could tolerate. At 8:’pm, just before placing my feet in the water, I measured my BP. I used a reliable Omron BP monitor. Before soaking my feet, my BP was 169/99. In other words, my BP had been high the whole day. Not good. I placed both feet in the warm water. The water was actually a bit hot. Over the next hour I watched it fall nicely,.
Down from 169/99 to 140/82 in just an hour. in other words, this technique lowered my blood pressure from around 170/100 to 140/80 in an hour. That’s a big drop in a short time. And a huge relief. I kept soaking my feet the rest of that night. My BP did rise back up, but not as high as before. It stabilized around the 150/90 mark that evening. Soaking my feet in hot water worked for me.
I thank my lucky stars. i made this tutorial because others may be in a similar situation and want to know how to lower blood pressure quickly. Obviously, it’s not a permanent fix. But it buys time. Time to look at more permanent solutions. Other BP lowering advice can be found in Virginia Sturm’s ebook. If you’re interested in her other ways to naturally lower BP, just go to BPGoLow . By the way, although Virginia advertises herself.
As an ordinary mum, she is in fact a research scientist at the head of a university medical lab. To find her ebook, just go to BPGoLow . Or just click the link below this tutorial. Thanks for watching this tutorial on how to lower blood pressure quickly. Please note. This tutorial is not medical advice. If your BP rises dangerously high, please visit your or the ER. High blood pressure is a serious medical issue.