Living With and Managing Sleep Apnea
JIM I had this problem throughout my life. Driving was always a problem, and I tried to make sure that no place I ever had to go was very far away because I knew I'd fall asleep. Carol Lynn was complaining about snoring and, more specifically, snoring and then long periods of nothing, and then a gasp when I would, you know, start breathing again. Obviously, I wanted to enjoy my life with my children more than I felt that I was enjoying it. It's Saturday morning, and the kids are at your bed ready to do something,.
And I'm just like, I gotta sleep, guys. I'm sorry. I can't play with you. I can't do this. And I look back and I'm like, This just can't be right. I had been talking to my doctor about possibly having depression symptoms. I remember the other thing that I said to the doctor when I went was that I no longer had any dreams. If you're not getting into REM sleep, you have no dreams. And so she's the one who then said, Okay, we're gonna send you for a sleep study..
I spent the night there. The amount of times that I was technically waking, and as low as my blood oxygen levels were, it was extreme. I was diagnosed with severe obstructive sleep apnea. Surgery, as it turned out, really wasn't a good option for me. The next step was that my doctor did prescribe a CPAP machine. CPAP stands for continuous positive airway pressure. The idea is they have to get the air pressure to your nose or your mouth or both in order to keep your airway open while you sleep.
Because it wasn't comfortable for me to use, I was not using it as well as I should have been, in some cases not at all for weeks at a time. And things got worse, other symptoms appeared. I felt confused and out of it and just not right. And I realized that I really needed to figure out a way to learn to live with this contraption. Now I'm at the point where I am consistently using it and have been for a long period of time. I definitely feel better.
I'm looking forward to feeling better yet. Certainly, I have more energy to do activities with the children than I did before, and we do more. One of the things that can help is if you exercise, and so, now that I am feeling better, I am coming home from work with energy still. I'm able to look at having an exercise routine, so we bought an elliptical machine. I'm to the point now that when I go to sleep, I'm looking forward to it because I know that when I take that breath in,.
How to Cure a Sore Throat Instantly
Hey guys, Dr. Axe here. In this tutorial, I'm going to share with you my top natural strategies to cure a sore throat, and my top home remedies for sore throats. And these are very easy things or simple things that a lot of you guys probably already have stocked in your athome medicine cabinet. There are really four main things that can help you cure a sore throat very, very fast. The first thing that you can be doing is olive leaf extract. Olive leaf extract, you can find at any health food store out there today.
But olive leaf can kill off bad bacteria in your body, fungus, and especially, it's an antiviral. So doing olive leaf extract is one of the top things you can do to help you cure a sore throat. The second thing you can start doing is colloidal silver. Colloidal silver actually has antiviral and antibacterial activity in it, and so it is very, very powerful as well at things that can typically cause a sore throat. And actually, one of the best things you can do with colloidal silver is you can buy a.
Colloidal silver throat spray, or put colloidal silver in a spray bottle and just spray it right in the back of your throat. Very, very effective natural treatment when it comes to treating sore throat. The third thing you can do is sea salt. Salt water actually has a soothing effect, and that can actually help naturally treat a sore throat as well. So again, if you do have a sore throat, I recommend doing a little bit of sea salt mixed in warm water and gargling that several times a day. That can help you kick a sore throat.
And last but not least, using essential oils, specifically lemon oil, oregano oil, and peppermint essential oil. Those are what I believe to be the three most effective essential oils at naturally curing a sore throat. And so one of the other things you might even consider doing is taking a colloidal silver, putting that in a spray bottle along with a mixture of oregano oil, lemon essential oil, and peppermint oil and making a spray and doing that every 30 minutes. That will naturally help your body heal a sore throat.
Now, a few other tips that are vitally important when healing a sore throat is getting plenty of rest and sleep. You really want to give your body as much time to recover as you can. So try to sleep 9 to 10 hours a night. Getting to bed early is very, very important. One of the other things you may consider doing as well is really changing your diet, laying off the sugar, grains, and doing mostly bone broth. I recommend making a homemade vegetable soup, basically doing something like chicken broth with vegetables and a little bit of.
Chicken. But again, broth, vegetables and a chicken in crock pot is ideal. So doing that vegetable soup for every meal throughout the day along with those natural treatments of olive leaf extract, sea salt, the essential oils, and again, colloidal silver, and doing that as a throat spray. Those are some of the fastest ways to naturally cure a sore throat. And if you want to learn other natural home remedies to cure a sore throat, you can go and visit my website, draxe. That's draxe. I actually have some other tips for naturally.
Sleep Apnea and Hypertension Sleep Apnea Thousand Oaks Malibu Westlake Village Ronald Popper
When a patient stops breathing, the oxygen level drops. In an effort to increase oxygen levels, blood vessels constrict, thereby increasing blood pressure and blood flow and oxygen to the brain and the heart. In addition, when a sudden arousal from sleep occurs, there is a release of adrenaline and other mediators that, over time, will narrow and stiffen blood vessels thus leading to high blood pressure. Successfully treating obstructive sleep apnea can reverse these changes and result in lowering the blood pressure. If you suffer from high blood pressure and a sleep disorder such as Obstructive Sleep Apnea Syndrome,.
Sleep Apnea May Speed Kidney Decline
Diabetes is a major risk factor for kidney disease. It can damage tiny blood vessels in the kidneys that filter waste from the blood. Add sleep apnea to the mix, and kidneys may decline even faster, new research suggests. I'm Erin White with your latest health news. According to the National Kidney Foundation, the two leading causes of kidney failure are type 2 diabetes and high blood pressure. Diabetes patients also face a greater risk of having obstructive sleep apnea. A new study found that diabetes patients who had sleep apnea.
How To Stop Snoring Sleep Peacefully
Are you the victim of a snorer you're not alone fifty four percent of married couples say their partners snores but as Michelle Spearman reports a madeinCalgaray device could have both of you sleeping like babies it's not that bad! that's what he thinks people who snore often don't realize just how loud the really are if i'm not in a deep sleep and wake up then I can't really get back to sleep The first thing they'll tell the doctor or the dentist is I don't think i'm suffering from snoring but.
My spouse tells me I do. Hi Vick, how are you today Vick Close is a typical snorer an older adult male who is slightly overweight though females snore too he's agreed to try a new antisnore device called MPowerX it's a little awkward to begin with but you do get used to it snoring is both a breathing and a sleep disorder caused when the airway becomes partially blocked it's the tongue falling back and blocking the airway for many cases it's it's a simple tongue position that's in the wrong place. Oral appliances that reposition the jaw are already available.
But they can be expensive and painful this inverted soother actually suctions the tongue out of the way. I was surprised and excited at how simple it was because it didn't pull the jaw instead it pulled the tongue forward so we don't get the joint and the muscle issues but we open up the airway. It was developed by a dental researcher at the U of C and it appears to be more effective than things like nose strips, throats sprays and pillows On average thirtytwo patients uh. they saw a reduction in the snoring by by about fifty percent.
Snoring is often a sign of a more serious medical problem known as sleep apnea MPowerX is not licensed to treat that condition. It's been two weeks for Vick and so far.It's been fabulous I had a really good sleep and I think that Vick did too in fact it works so well they might need two of them So does she snore Yeah. Really So Kathy, would you ever try it Yes I would. Michelle's Spearman, Global Nuse the MPowerX device forces you to breathe through your nose so you can't.
How To Stop Snoring or Sleep Apnea Symptoms
Two causes of snoring and sleep apnea and how to alleviate both loud snoring and sleep apnea are caused by two simple fact sleeping in a horizontal supine position where gravity pulls all relaxed mouth and throat components downward when sleeping on a horizontal bad that that eight issues of the throat soft palate an attack structure fall downward which blocked the breeding airway causing loud snoring in apnea most snoring in apnea problems are due to excessive baddy tissues and enlarge soft palate tom structure due to being overweight according to webmd dot com.
Sleep apnea and loud snoring are the main causes for seven major health problems high blood pressure heart disease type two diabetes weight gain adult asthma ge rd and car accidents due to daily petite from not getting enough rest falsely to overcome the effects of gravity doctors recommend sleeping in a recliner uncomfortable or adjustable bed very expensive or a hospital bed insurance rarely covers them due to cost to keep it or so inclined at thirty degrees are more fortunately there's now a patented products that will allow you.
To sleep on your own bed while enjoying steep torso inclination of up to forty degrees as doctors recommend this new patented product is called the comfort plus thirty or c plus thirty and they'll ask you incline your torso up to forty degrees to reduce your loud snoring aunt or your apnea appa so that a fraction of the cost cplus thirty lets you enjoy more restful sleep by respecting the law of gravity and provide you with steep inclination which keeps your breathing airway clearer or loud snoring and sleep apnea it's recommended that one starts.
Using the cplus thirty at a maximum inclination for fastest really thin more restful sleep after a week of using the patented cplus thirty your feel more rested moral are and much less fifty during the day simply due to the fact that you got better and more restful sleep chapter links below this tutorial to locate authorized online retailers of the c plus thirty by online now for yourself or a loved one and receive a free surprise get a twenty dollar value from the inventor of the sea prosperity.
CPAP Machines May Help Sleep Apnea, Hypertension
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O-Two Single Use CPAP Delivery System.BUY TODAY AT.liveactionsafetyotwosingleusecpapdeliverysystem CPAP system that doesnt require a loud machine! Simply hook it up to..
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Sleep Apnea Treatment Tyler, Texas The Alternative To The CPAP 903
Sleep Apnea Treatment Tyler, Texas The Alternative To The CPAP 903,Tyler Sleep Rick Coker 921 Shiloh Rd., Suite A100 Tyler, TX 75703 Call 903 7306757 tylersleep Monday 8AM to 1PM and 2PM to 5PM Tuesday..
'My Blood Pressure Is Finally Back Down To Normal.".A patient shares his success story with using CPAP and the help he received for his sleep problems. Not only did Dr. Lisa Shives and her clinic Northshore..
Let's Talk EP.14 High Blood Pressure And CPAP.I wanted to give you guys and health update. I hope you guys enjoy the tutorial and be sure to like and subscribe!.
Dr. Whitaker On Sleep Apnea.Do you snore Wake up gasping for air Constantly tired throughout the day Inadequate sleep impairs cognitive function, mental alertness, and reaction time..
CPAP Alternatives We’ve Got You Covered!..apneatreatmentcenter CPAP Alternatives Weve Got You Covered! There are many alternatives to CPAP! Those are new, effective, and proven..
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The Straight Honest Truth About Sleep Apnea And CPAP.Updated 112615 This is the honest truth about Sleep Apnea. I give the straight, in your face story in this tutorial because your life depends on it! If you have..