How To Lower Blood Pressure Quickly Quick Natural Way To Lower Your BP

Hi, my name is Usuff and I had pretty high blood pressure yesterday morning. It rose to 171113, which was pretty high for me. It was that high because I was experimenting with some B vitamins. And that experiment went disastrously wrong. In the evening my blood pressure was still high, although it had dropped a little bit to about 170100. Not good, remaining high for so long the whole day. I remembered a technique for bringing down high blood pressure quickly that I read in an ebook. And I applied the technique and I brought.

It down fairly successfully. How To Lower Blood Pressure Quickly. If you've ever lost control of your blood pressure, and it rises way too high, here's a technique you can use to bring it down quickly. This technique is taken from Virginia Sturm's ebook entitled Natural Solutions to High Blood Pressure. In this ebook Virginia explains the causes and dangers of high blood pressure. And outlines thirty natural ways to lower it. One of the ways she gives is soaking feet in hot water. When my blood pressure rose dangerously high, in desperation, I tried this technique.

And it did drop my BP down to a safer level within an hour. Much to my relief. Here's my story. One morning my BP hit the roof. It was 171113. I reacted badly to a supplement I was taking. After coming home from work my BP was still dangerously high. I needed to bring my BP down quickly. In desperation I tried Virginia Sturm's technique of my soaking my feet in warm water. I improvised and found a plastic recyling bin and emptied it. I then filled it with very warm water. As hot as my feet could tolerate.

At 8'pm, just before placing my feet in the water, I measured my BP. I used a reliable Omron BP monitor. Before soaking my feet, my BP was 16999. In other words, my BP had been high the whole day. Not good. I placed both feet in the warm water. The water was actually a bit hot. Over the next hour I watched it fall nicely, down from 16999 to 14082 in just an hour. In other words, this technique lowered my blood pressure from around 170100 to 14080 in an hour.

That's a big drop in a short time. And a huge relief. I kept soaking my feet the rest of that night. My BP did rise back up, but not as high as before. It stabilized around the 15090 mark that evening. Soaking my feet in hot water worked for me. I thank my lucky stars. I made this tutorial because others may be in a similar situation and want to know how to lower blood pressure quickly. Obviously, it's not a permanent fix. But it buys time. Time to look at more permanent solutions. Other BP lowering advice can be found in Virginia.

Sturm's ebook. If you're interested in her other ways to naturally lower BP, just go to BPGoLow. By the way, although Virginia advertises herself as an ordinary Mum, she is in fact a research scientist at the head of a university medical lab. To find her ebook, just go to BPGoLow. Or just click the link below this tutorial. Thanks for watching this tutorial on how to lower blood pressure quickly. Please note. This tutorial is not medical advice. If your BP rises dangerously high, please visit your doctor or the ER. High blood pressure is a serious medical issue.

Salt and Increasing Blood Pressure

Present Why does eating a lot of salt increase blood pressure Assalamu alaykum, Welcome in a new episode with Hussain Mohammed Alhiwaishil. a lot of people know that eating a lot of salt increses the blood pressure, but a lot of them don't know the main reason of that Firstly, we should know that the kidney contains a lot of small tubes called nephrons The job of these nephrons is to filter the blood and get the wastes off The salt work like cotton in theses tubes, whereas it reabsorbs the fluids turning them back to the body.

Symptoms of Low Blood Pressure During Pregnancy

What are the symptoms of low blood pressure during pregnancy Classic symptoms of low blood pressure are dizziness, light headedness and even fainting. That's not too far off from how I feel after a bad bout of morning sickness. In that case, it may actually be from dehydration, not low blood pressure. The OBGYN monitors my blood pressure and says it is low. Doctors joke they want your blood pressure as low as it can go without laying you low. Why would they say that High blood pressure in pregnancy is a killer, from destroying your kidneys to increasing.

The risk of premature labor and stillbirth. Low blood pressure isn't much of a problem. It is if I pass out. Think of this as the perfect time to eat all the salty stuff you like to bring up the blood pressure. What else could I do Drink caffeine to get your blood pressure up, assuming it doesn't make you want to throw up. Take lots of rest breaks. I do that already. Get up slowly to minimize the risk of fainting. Lay down if you start to feel faint. Just what I need, getting up off my back to quickly laying back down while my blood pressure.

Yoyos. Lay on your left side to improve blood flow to your heart. The faintness is driving me nuts, because it's not safe to drive. If you have chronic problems, you need to see a doctor. It could be a sign of internal bleeding. What else would be a concern You have to see a doctor if you actually have bleeding or chest pain or a bad headache. That could mean the low blood pressure is a sign of a possible heart attack or stroke. As if the baby wasn't enough to worry about. When will I get over this.

How To Lower Your Blood Pressure Naturally

How To Lower Your Blood Pressure Naturally,draxe In this tutorial Im going to share with you the top ways to lower blood pressure naturally. There are millions of people around the world who are..

3 Tips To Help Improve Your Blood Pressure.Dr. Bob DeMaria explains blood pressure and mentions some key supplements that help in regulating it. He also discusses three key natural tips that can help..

Remedy For High Blood Pressure That Works.Grandmothers tricks! Takes minutes to lower the blood pressure by the old method of placing feet in warm water and drinking the easymade drink that involves..

How To Lower Blood Pressure Quickly - Quick Natural Way To Lower Your BP.BPgoLowVirginaSturmsNaturalSolutionsToHighBP How to lower blood pressure quickly when you find its shot up soak your feet in warm water..

Does Alcohol ACTUALLY Raise Your Blood Pressure?.This week on Comedic Monday I answer the question does alcohol actually affect ones blood pressure because who wouldnt use a BP machine for pointless..

High Blood Pressure (Hypertension).Hospitals and health systems can license this tutorial for content marketing or patient engagement. Learn more.nucleushealth This tutorial, created..

Blood Pressure Facts How Does Stress Affect Blood Pressure

Blood Pressure Facts How Does Stress Affect Blood Pressure,Stress indirectly affects blood pressure because of activities that a person may engage in when stressed or through the hormones that may be released during..

Does Consuming Baking Soda Raise Blood Pressure? Sodium Bicarbonate &Blood Pressure.Does Baking Soda Raise Blood Pressure.drwhitaker7bakingsodahealthbenefits Sodium Bicarbonate Blood Pressure according to Dr..

Top 10 Ways To Reduce High Blood Pressure.High blood pressure is often labeled the silent killer bc there are no real obvious signs or symptoms. High blood pressure can affect people of all shapes and..

Does Coffee Raise Blood Pressure? Time To Clarify The Confusion.Coffee is one of the worlds most popular drinks. Taste and social value aside, its generally considered a health food and is linked to numerous metabolic health..

Can Salt In Your Diet Affect Blood Pressure?.Renown heart nurse navigator Wende Schwake discusses the risks of eating a diet high in sodium..

Aldosterone Raises Blood Pressure And Lowers Potassium.See how Aldosterone effects the principal cells of the kidney to raise BP and lower potassium. Rishi is a pediatric infectious disease physician and works at..

How Does Cold Air Affect My Blood Pressure - Heating Tips From A Telford Plumber &Gas Engineer.facebookWyePropertiesTelford Telford plumber and gas engineer tips from Wye Properties give you lots of ideas on how you can reduce your heating..

Leave a Reply