How To Lower Blood Pressure Quickly Quick Natural Way To Lower Your BP

Hi, my name is Usuff and I had pretty high blood pressure yesterday morning. It rose to 171113, which was pretty high for me. It was that high because I was experimenting with some B vitamins. And that experiment went disastrously wrong. In the evening my blood pressure was still high, although it had dropped a little bit to about 170100. Not good, remaining high for so long the whole day. I remembered a technique for bringing down high blood pressure quickly that I read in an ebook. And I applied the technique and I brought.

It down fairly successfully. How To Lower Blood Pressure Quickly. If you've ever lost control of your blood pressure, and it rises way too high, here's a technique you can use to bring it down quickly. This technique is taken from Virginia Sturm's ebook entitled Natural Solutions to High Blood Pressure. In this ebook Virginia explains the causes and dangers of high blood pressure. And outlines thirty natural ways to lower it. One of the ways she gives is soaking feet in hot water. When my blood pressure rose dangerously high, in desperation, I tried this technique.

And it did drop my BP down to a safer level within an hour. Much to my relief. Here's my story. One morning my BP hit the roof. It was 171113. I reacted badly to a supplement I was taking. After coming home from work my BP was still dangerously high. I needed to bring my BP down quickly. In desperation I tried Virginia Sturm's technique of my soaking my feet in warm water. I improvised and found a plastic recyling bin and emptied it. I then filled it with very warm water. As hot as my feet could tolerate.

At 8'pm, just before placing my feet in the water, I measured my BP. I used a reliable Omron BP monitor. Before soaking my feet, my BP was 16999. In other words, my BP had been high the whole day. Not good. I placed both feet in the warm water. The water was actually a bit hot. Over the next hour I watched it fall nicely, down from 16999 to 14082 in just an hour. In other words, this technique lowered my blood pressure from around 170100 to 14080 in an hour.

That's a big drop in a short time. And a huge relief. I kept soaking my feet the rest of that night. My BP did rise back up, but not as high as before. It stabilized around the 15090 mark that evening. Soaking my feet in hot water worked for me. I thank my lucky stars. I made this tutorial because others may be in a similar situation and want to know how to lower blood pressure quickly. Obviously, it's not a permanent fix. But it buys time. Time to look at more permanent solutions. Other BP lowering advice can be found in Virginia.

Sturm's ebook. If you're interested in her other ways to naturally lower BP, just go to BPGoLow. By the way, although Virginia advertises herself as an ordinary Mum, she is in fact a research scientist at the head of a university medical lab. To find her ebook, just go to BPGoLow. Or just click the link below this tutorial. Thanks for watching this tutorial on how to lower blood pressure quickly. Please note. This tutorial is not medical advice. If your BP rises dangerously high, please visit your doctor or the ER. High blood pressure is a serious medical issue.

Easy Cardiac Auscultation Intro S3 S4 S1 S2 Heart Sounds Tutorial 27

This is your heart atrium and ventricles. V on the bottom for ventricles The heart has four valves. remembered by My Tri Pulls All Mitral, Tricuspid, Pulmonary, Aortic Like a tube of toothpaste, the heart squeezes from the bottom. so, Mitral and Tricuspid valves close first, then Pulmonary and Aortic. You can hear these valves slap closed through a stethoscope, lub dub, lub dub. Or, Fock You, Fock You. S3 gallop Kentucky, Kentucky, Kentucky or FOCK you're screwed, FOCK you're screwed. When your heart fails, you're screwed. S4 gallop Tennesee Tennesee, Tennessee, or.

High Blood Pressure Hypertension

High Blood Pressure Hypertension,Hospitals and health systems can license this tutorial for content marketing or patient engagement. Learn more.nucleushealth This tutorial, created..

High Blood Pressure - Top 3 Home Remedies.You can treat High Blood Pressure using the top 3 natural home remedies shown in this tutorial. There are 7 more natural cures to lower the High BP at..

How To Lower Blood Pressure Quickly - Quick Natural Way To Lower Your BP.BPgoLowVirginaSturmsNaturalSolutionsToHighBP How to lower blood pressure quickly when you find its shot up soak your feet in warm water..

High Blood Pressure - Natural Ayurvedic Home Remedies.Dont forget to check out our brand new website hmvdesc High blood pressure is a serious condition that can lead to coronary heart disease, heart..

A Revision Of Blood Pressure : Treat ‘normal’ Blood Pressure To Save Lives.a revision of blood pressure Treat normal blood pressure to save lives Millions of lives could be saved by giving blood pressurelowering drugs to people at..

Vital Signs- For Beginners.A how to tutorial for the 6 vital signs pain, temperature ,pulse, respirations, blood pressure, and oxygen saturation There are multiple scales used for pain,..


STROKE COMA WITH CVA HOMEOPATHY,.ndhomeopathy narendradr45gmail A stroke sometimes called a cerebrovascular accident CVA is the rapidly developing loss of brain..

Housemaid Agency Maid Video -- Estrella Bobias, 45 yrs old, Single is seeking a full time livein domestic helper job in Hong Kong. Shes good in cleaning, pet care, and..

Green Tea Lose Weight - Is It Effective?..greenteabay Having an ideal weight and body is not too fast and easy. Before you achieve this condition, you need to spend enough time and..

Markiplier Animated | YANDERE SIMULATOR.Yandere Simulator has been animated by GrittySugar! MORE Animations MarkiplierAnimated Made By GrittySugar Yandere..

The Voice 2015 Blind Audition - Anthony Riley: "I Got You (I Feel Good)".Anthony Riley strikes pay dirt in his blind audition with his take on James Browns I Got You I Feel Good. Get The Voice Official App..

Cardiac Output *Part 4*stroke Volume Preload &After Load.FULL VIDEO.SimpleNursing 850 Tutorials TOTAL Over 20000 Nursing Students HELPED!! 92 Tutorials Pharm Tutorials..

Easy Cardiac Auscultation | Intro S3 S4 S1 S2: Heart Sounds Tutorial (2/7).Audio Flashcards to practice cardiac gallop auscultation.helphippoflashflashcards Introduction to heart sounds, including the abnormal..

Leave a Reply