SelfTest for Thyroid Problems
Hi I'm Dr. Allen Peters, Physician Healthy Aging Expert from NourishingWellness and I'm here today for About to share with you how to do a SelfTest for Thyroid Problems. This is a very simple exam which I do on every patient that I see, and you can do on yourself. You put your head back and feel for the thyroid cartilage. You feel both sides of the cartilage, and you might feel a small amount of soft tissue. You can exaggerate the tissue or exaggerate the thyroid cartilage by swallowing several times. If you feel more than a small amount.
Of tissueIf you feel a swelling or lumps or bumps this may be indicative on an enlarged thyroid or thyroid nodules which could be benign or malignant. If you do feel something large you should see your doctor. If he or she agrees the next step is usually getting an ultrasound. Now I want to mention that there are also some lumps behind the cartilage on the side of the neck, and these are just lymph nodes. I'm talking about the actual thyroid cartilage itself and the gland that is right there in.
That particular area. By the way, I want to emphasize that you could have an abnormal thyroid without being able to feel anything. It can be either hypothyroid or hyperthyroid. So if you are having symptoms of an increased metabolic rate like high blood pressure and palpitations and anxiety and nervousness to a great degree. Or if you are having slow down symptoms of slowdown metabolism like being tired and fatigued and depressed and low blood pressure and low pulse rate and constipated and hair falling out, then you may have thyroid disease even if you can't feel anything abnormal. So under those conditions.
How to Take Blood Pressure Tips for Taking Blood Pressure
So important tips for taking blood pressure, before you actually take the blood pressure. One, you should be seated and relaxed for about fifteen minutes before you actually take it. You should not have consumed alcohol or coffee for two hours before taking a blood pressure. You shouldn't have smoked fifteen minutes before taking a blood pressure. All those thing effect the arterial resistance, and therefore will have an artificial elevation or for most part will be elevated beyond what it should be. The other thing is cuff size, be sure the cuff before is fitted for a normal person. If you have small arms or large arms.
You'll have a falsely elevated or reduced blood pressure. So if the cuff is too large for your arm, you'll have a lower blood pressure than you should. And if it's too small, you'll have a higher blood pressure than you should. So the cuff should be about eighty percent of the circumference of your arm, around eighty percent it doesn't have to be exact. Other important tip is your posture, should be sited up straight that's not as important. The main this is your elbow should be relaxed, so when you take your blood pressure you want to have.
Omron HEM7113 Blood Pressure Monitor Review
Hi all this is Pressia from review price india and today I am going to give you a brief introduction to the Omron HEM 7113 7113 BP monitor but first of all I need to tell you that you can buy this blood pressure monitor right from the link in the description because if you by using that link you get an extra three percent discount which we will reimburse into your bank account so do grab this amazing chance to get an extra discount now to get extra 3 percent discount simply purchase the product from that link.
Then send us an email with your order number we will send you a check for the extra discount to tell you the truth each one of us is a little doubtful before buying a BP machine from the company but when you look at this machine know that it is the best it just blow away the competition this is one of the most precise blood pressure monitor out there William from flipcard say's the product is good and gives accurate readings I have used the same product purchased from abroad earlier and this new product.
Is not very different except for the arm size which is slightly smaller compared to Indian Standards the arm sizeof USA is usually larger and helps if we need to check the blood pressure than oversized man its gives accurate result is I have checked with manual BP monitor and its pulse rate is 100 percent accurate if you want to buy for your personal use so this product is for you because it's easy and simple to use and it also easy to check your previous result nonetheless it's a good product but you have to take it to service center after.
2yrs for maintaining its accuracy marrow she say's I brought this recently from flip card and since then I've been using it on a regular basis it's easy to use and gives accurate and consistent readings very good product at the best price in medical stores the same one is priced 20 to 30 percent more so it's a good deal on Flickr cart the delivery was prompt and it arrived nicely packed thank you flip card for a great service because say's that product is nice after using for months now.
It is keep checking my BP till date I have tried other BP monitors to check its accuracy and believe me it's near perfect I don't know how flipcard does that but they delivered this product well below time line I would recommend this website to everyone this is the best ecommerce site in India by this BP monitor right from the link in the description because if you by using that link you get an extra three percent discount which we will reimburse into your bank account so do grab this amazing chance to get an extra discount.
How the heart works
This animation will show how the heart works. the navigation arrows below the animation screen to play, pause, rewind or fastforward the animation. This animation contains sound. Your heart is a muscular organ which lies in the centre of your chest. It pumps blood containing oxygen from the lungs to the body, and passes blood without oxygen back to the lungs to absorb more oxygen. To do this effectively, your heart is divided into four compartments chambers. There are two chambers on the right side of the heart and two on the left. A valve lies at the exit of each chamber.
The valves ensure that blood flows in one direction only. The left atrium lies above the left ventricle. The two are separated by a valve called the mitral valve. The right atrium is above the right ventricle. These two chambers are separated by the tricuspid valve. The left atrium receives blood that contains oxygen from the lungs via the pulmonary veins. This blood then passes into the left ventricle, which pumps it into the aorta. From the aorta the blood is passed to the different parts of the body. The right atrium receives blood with little oxygen from the body via.
The vena cava. This blood passes into the right ventricle, which pumps it into the pulmonary artery and back to the lungs to have oxygen added to it. The valve at the exit of the left ventricle the aortic valve stops blood passing back into the ventricle. The pulmonary valve at the exit of the right ventricle also stops blood flowing backwards. This flow of blood doesn't happen automatically. It's driven by contractions of the heart muscle which are triggered by electrical impulses. A pacemaker in the upper part of the right.
Atrium called the sinoatrial node sends electrical impulses across the atria that cause them to contract. The impulses reach the atrioventricular node, which is between the right atrium and ventricle, and pass on to the atrioventricular bundle, causing the ventricles to contract and send blood to the lungs and around the body. These electrical impulses spread across the heart muscle to ensure it contracts in the correct sequence. Nerves supplying the heart change the rate at which impulses are sent across the heart muscle to meet the needs of the body.
How to Treat Dehydration
Hi, my name is Dr. Troy Giles. I'm a Doctor of Chiropractic and a Natural Internist. Today I wanted to talk to you about dehydration. We're heading down to the summer months. Today's June 10th and we're already to a 100 degrees here in Salt Lake City. So that's pretty hot. A lot of us are dehydrated, all of the time. I'll notice when I get dehydrated, I'm busy, and I'm out in the yard or whatever and I'll drink probably three quarts of water and still not urinating much. That means I was dehydrated. My overall body content of fluid was down.
Significantly that I had to fill that well up before I literally could make urine. That's very, very common, that people dehydrate, especially in the summer when it's hot. Here in Utah, we are the second dryest state in the nation, only second to Nevada, so I would think that Arizona was dryer than us, but actually we are dryer than Arizona. So the thing you want to look at, as far as dehydration, is making sure that you drink half of your body weight in ounces of water. So if I weigh 100 pounds, then I should drink 50 ounces.
A day of water. But that water should also, you should consider drinking a mineral or having minerals with that amount of water. It's important to have that amount of water so you can flush, filter, cleanse your body inside. But many times when you are drinking that amount you also drop and dump your minerals as well. So good minerals are found in our green leafy vegetables. A good supplement as well, the one that we carry here is called MinComp, which is all the minerals from the Great Salt Lake. Also rehydration drinks,.
One we sell here is called Prolight, again minerals from the Great Salt Lake, been filtered, cleansed and put into a nice drink for us for rehydration with electrolytes and a bit of natural sugars. So that's another good way there. But minerals are very important as far as the electrolyte balance. Electrolytes means mineral balance. In order for you to have the appropriate amount of water in your body, you have to have the appropriate amount of minerals. That kind of creates a, it's called an osmotic gradient, or water will.
Attract to the areas that are thicker, if you will, in solution. So minerals help to make it so that we have that appropriate draw and holding on of the water inside our body. But as it gets hotter, it's really especially important back in the mid west and where it's more heavy, humid, where it's very humid, and very hot, people will die all the time of heat stroke. Heat stroke, literally, is a loss of minerals that then flow, the water flows to where the minerals are. So again in the summer months keep yourself well mineralized,.
Well electrolytes, our minerals, and enough water. And if you do get heat stroke, you know, if you're out working in the yard, or just outside quite a bit, make sure you're getting more minerals in your system and make sure you're drinking enough water. Cool your body down, of course, you know lay under a tree, or get yourself in the shade, water, water on your body so you can start to evaporate and cool yourself down there as well. But especially in the summer months, but literally all the time half your body weight in ounces.
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