How To Lower Blood Pressure Quickly Quick Natural Way To Lower Your BP
Hi, my name is Usuff and I had pretty high blood pressure yesterday morning. It rose to 171113, which was pretty high for me. It was that high because I was experimenting with some B vitamins. And that experiment went disastrously wrong. In the evening my blood pressure was still high, although it had dropped a little bit to about 170100. Not good, remaining high for so long the whole day. I remembered a technique for bringing down high blood pressure quickly that I read in an ebook. And I applied the technique and I brought.
It down fairly successfully. How To Lower Blood Pressure Quickly. If you've ever lost control of your blood pressure, and it rises way too high, here's a technique you can use to bring it down quickly. This technique is taken from Virginia Sturm's ebook entitled Natural Solutions to High Blood Pressure. In this ebook Virginia explains the causes and dangers of high blood pressure. And outlines thirty natural ways to lower it. One of the ways she gives is soaking feet in hot water. When my blood pressure rose dangerously high, in desperation, I tried this technique.
And it did drop my BP down to a safer level within an hour. Much to my relief. Here's my story. One morning my BP hit the roof. It was 171113. I reacted badly to a supplement I was taking. After coming home from work my BP was still dangerously high. I needed to bring my BP down quickly. In desperation I tried Virginia Sturm's technique of my soaking my feet in warm water. I improvised and found a plastic recyling bin and emptied it. I then filled it with very warm water. As hot as my feet could tolerate.
At 8'pm, just before placing my feet in the water, I measured my BP. I used a reliable Omron BP monitor. Before soaking my feet, my BP was 16999. In other words, my BP had been high the whole day. Not good. I placed both feet in the warm water. The water was actually a bit hot. Over the next hour I watched it fall nicely, down from 16999 to 14082 in just an hour. In other words, this technique lowered my blood pressure from around 170100 to 14080 in an hour.
That's a big drop in a short time. And a huge relief. I kept soaking my feet the rest of that night. My BP did rise back up, but not as high as before. It stabilized around the 15090 mark that evening. Soaking my feet in hot water worked for me. I thank my lucky stars. I made this tutorial because others may be in a similar situation and want to know how to lower blood pressure quickly. Obviously, it's not a permanent fix. But it buys time. Time to look at more permanent solutions. Other BP lowering advice can be found in Virginia.
Sturm's ebook. If you're interested in her other ways to naturally lower BP, just go to BPGoLow. By the way, although Virginia advertises herself as an ordinary Mum, she is in fact a research scientist at the head of a university medical lab. To find her ebook, just go to BPGoLow. Or just click the link below this tutorial. Thanks for watching this tutorial on how to lower blood pressure quickly. Please note. This tutorial is not medical advice. If your BP rises dangerously high, please visit your doctor or the ER. High blood pressure is a serious medical issue.
Natural High Blood Pressure Treatment Proven!
This unique technique for lowering blood pressure levels is highly effective and could easily tack on 25 years to your life. Learn Exactly How To STOP High Blood Pressure And Eliminate Your Risk Of A Heart Attack Or Stroke, In Just A Few Short Days, Using A Step By Step Natural Home Remedy. Ten Simple Steps you need to take TODAY to get your blood pressure under control and keep it under control. Why getting more sun and packing on the hours of sleep can keep your blood pressure well below sea level. The real effect of stress on your blood pressure and simple, easy ways you.
High Blood Pressure Hypertension
High Blood Pressure Hypertension,Hospitals and health systems can license this tutorial for content marketing or patient engagement. Learn more.nucleushealth This tutorial, created..
TRUE Or FALSE: Exercise Lowers Blood Pressure?.Official Site.LowBPdrugFree The Secret to Natural Blood Pressure Control. TRUE or FALSE Exercise Lowers High Blood Pressure Learn the..
LearningTools: Blood Pressure Basics - Audio-Visual Coordination Skills.After watching this tutorial, try the Practice Activity! Go to ahetaispringindex Intended audience Allied Health Students Note Using headphones is..
High Blood Pressure - Top 3 Home Remedies.You can treat High Blood Pressure using the top 3 natural home remedies shown in this tutorial. There are 7 more natural cures to lower the High BP at..
Attenuation Of Systolic Blood Pressure And Pulse Transit Time Hysteresis During Exercise And Recover.Final Year IEEE Projects for BE, B.Tech, ME, M.Tech,M.Sc, MCA Diploma Students latest Java,.Net, Matlab, NS2, Android, Embedded,Mechanical, Robtics,..
4 Ways Guided Breathing Lowers Blood Pressure Naturally.Official Site LowBPdrugFree The Secrets to Natural Blood Pressure Control. 4 Ways Guided Breathing Lowers Blood Pressure Naturally. Plus, learn..
How To Lower Diastolic Blood Pressure
How To Lower Diastolic Blood Pressure,How To Lower Diastolic Blood Pressure healthpress.coLowerBloodPressure High blood pressure also commonly known as hypertension can be fatal if..
Diastolic Blood Pressure.blueheronhealthnews.stvae THE MOST POWERFUL NATURAL SYSTEM TO CONTROL BLOOD PRESSURE THAT EXISTS REALLY WORKS!.
Diastolic Blood Pressure.Health terms can be complicated, but Blue Cross and Blue Shield of Kansas City can help break them down for you. Systolic and diastolic blood pressure dont..
Attenuation Of Systolic Blood Pressure And Pulse Transit Time Hysteresis During Exercise And Recover.Attenuation of Systolic Blood Pressure and Pulse Transit Time Hysteresis During Exercise and Recover 919994232214,8144199666,..
The Heart, Part 1 - Under Pressure: Crash Course A&P #25.Your heart gets a lot of attention from poets, songwriters, and storytellers, but today Hanks gonna tell you how it really works. The hearts ventricles, atria, and..
The Cause Of Hypertension Or High Blood Pressure (Video Discussion).simplenaturalandhomeremedies In this tutorial we will learn the causes of hypertension. Adventist Health Study 2 found that vegan and lactoovo..
Yoga Exercise For High Blood Pressure.Easy and Simple Yoga Practice To Reduce High Blood Pressure..yoboho..