VitaMix Lets Not Get High Blood Pressure Smoothie

Hi, I'm Jane from blenditandMendit where I show you how I turn my VitaMix blender into my 1 antiaging tool. Welcome. Today I am making my Let's Not Get High Blood Pressure Green Smoothie. And here's why. Not too long ago I received an email from a blog I subscribe to, Victoria Boutenko's green smoothie blog, and she put out What To Add To Green Smoothie's To Help With High Blood Pressure. So I thought, well, okay, I'm gonna file that away for awhile and I'll use it at some point. Lo and behold, not too long afterwards, I received an email from.

Michaele who asked, Do you have any smoothies or elixirs for hypertension which is high blood pressure. Yes, I do now, thanks to Victoria. So, I will have the link to Victoria's article on my blog, so please go there and read it if you are concerned with high blood pressure and hypertension. In the meantime, let's make a delicious smoothie that will help to combat that. Out of the fruits and vegetables that Victoria listed, I chose to use tomato, and I got the plum tomatoes and these are organic, and in the interest of the budgets we were talking about.

Yesterday, those three tomatoes only cost me $1.79. They were on sale at Whole Foods for $2.49 a pound. so, go for the organic if you can, it's not always expensive and go for what's on sale. You can up your game by eating better food. The food is only as nutritious as the soil it's grown in. Then I'm adding one half of a long English cucumber which I purchased from Costco, certified pesticide free,so you never know where you're gonna find the good stuff. And one green onion which Victoria says in her article is rich in chromium, Vitamin C, fiber, manganese,.

Vitamin B6, on and on and it has healing properties, lowering blood sugar, decreasing the risk of high cholesterol and high blood pressure. So, I'm only adding one, because as you begin to use raw foods, you'll understand that, they taste, in the finished product, the same way they taste whole, because you're not cooking the flavor out so you don't need to add more flavor with salts and various other things. So, I'm just gonna add one. And I'm not adding any water to this, I want it to be nice and potent and have that tomatoy juice flavor.

To it. Ok. Let's blend up our anti high blood pressure green smoothie. Here we go. This is so mild and delicious and refreshing. It needs no salt, no spices whatsoever. It is fabulous on its own. One thing I know from experience when using tomatoes in smoothies, if you let them sit in the refrigerator, after a couple hours when they're chilled, they're almost like a pudding and you can eat them with a spoon. Either way, it's delicious. I would like to thank Michaele for writing in with such an important question.

pomegranate health benefits pomegranate health benefits livestrong

Welcome to Our Channel Do you know pomegranate health benefits.One of the oldest known fruits, found in writings and artifacts of many cultures and religions, the pomegranate punica granatum is an original native of Persia. This nutrient dense, antioxidant rich fruit has been revered as a symbol of health, fertility and eternal life. If you're not familiar with the pomegranate, it is a red fruit with a tough outer layer only the juice and the seeds inside are edible. Pomegranate juice is available year round, but you can purchase fresh pomegranates in most grocery stores from September through.

January.When refrigerated in a plastic bag, pomegranates keep for up to 2 months. pomegranate health benefits. The thing is pomegranates are healthy in their own right. Sure, like strawberries, they're a rich source of vitamin C and antioxidants, not to mention fiber and antiinflammatory properties but more than that, studies show eating the fruit andor drinking pomegranate juice can help protect against disease, like certain cancers and Alzheimer's. Modern science suggests this unique fruit does indeed provide health benefits. Pomegranates are high in polyphenols, including flavonoids and tannins. These plant chemicals also called.

Phytochemicals act as antioxidants, decreasing oxidation in the body and protecting cells from free radical damage. The antioxidants in pomegranates also reduce inflammation and may have antiaging effects. You won't see the 122 phytochemicals found in pomegranate juice listed on the nutrition facts label. The aril is the colorful pulp filled sac that houses a tiny seed called the embryo which can be soft or hard. There are hundreds of arils in each pomegranate. The fruit is a bit challenging to eat but that's what makes it fun. One medium pomegranate yields about.

5 oz of fruit delivering 100 calories. Eating the whole seeds with the embryo has the added benefit of fiber and provides about 40 of the daily requirement for vitamin C. Commercial pomegranate juice has been pasteurized for safety, which destroys the vitamin C. Other research indicates reduction of blood cholesterol and blood pressure when pomegranate juice is included in a wellbalanced diet. Scientists attribute heart healthy benefits to polyphenols, including anthocyanins, which are plant pigments that give the pomegranate its attractive red hue. Anthocyanins also add nutritional value to other berries such.

Acai Berry Organique Juice Drink To Blood Pressure

Acai Berry Organique Juice Drink To Blood Pressure,Dr. Joseph Lee discusses how Acai Berry Juice drink affects to blood pressure. There is more to mornings than your usual dailypaperandcoffee habit..

Goji Juice: Blood Before &After Taking Goji Juice.Acid is for Batteries, Not for Healthy People. Dr. Victor A. MarcialVega Renowned Oncologist and Medical ResearcherJohn Hopkins trained. Clinical Study of..

7 Foods That Are Good For High Blood Pressure.7 Foods That Are Good For High Blood Pressure Eating more foods rich in potassium, calcium, and magnesium. In general, you should eat more lowfat protein..

WHF Medicinal Fruit Juice- Cantaloupe, Blueberry, Ginger, Turmeric. A Norwalk Juicer Alternative...wholehealthfound This special juice has many medicinal properties. Cantaloupe has 34 Omega 3, high in protein for fruit, 7 grams per..

Blueberry, Ginger, Watermelon Spine Heatlh Juice On A WHF Juicer. A Norwalk Juicer Alternative...wholehealthfound Watermelon with blueberry and ginger is a powerful juice combination and might be considered a tonic rather than a juice..

How Do I Maintain Pure, Positive, Perfect Blood?.fitlife.tvhowdoimaintainpurepositiveperfectblood Once an exotic and unknown fruit, pomegranates have become popular in the past few years, being..

Blueberry Crisp Foundation 513 Food

Blueberry Crisp Foundation 513 Food,Sweeten up your week with Blueberry Crisp, a betterforyou dessert! Did you know Blueberries get their deep color from flavanoids, antioxidants that fight free..

Acai Pulp, Acai Fruit Juice, Monavie Juice, Monavie Drink Scam..

Goji Berry Juice: Superiority Over Other Juices.Lets face it, there are countless benefits of fruit juices for enhancing your health and wellness. Forget The Five Hour Energy Boost, for get drugs and..

Goji Berry Tea Health Benefits - World Of Herbal Health.The goji berry, also called the wolfberry, is a bright orangered berry that comes from a shrub thats native to China. In Asia, goji berries have been eaten for..

The Benefits Of Beet Juice For Superhealthy Blood.Many people are familiar with the red beetroot, but did you know that this common produce market vegetable, when juiced, contains some pretty potent..

Hormone Balancing Berry Blast Smoothie.fitlife.tvhormonebalancingberryblastsmoothie juicewithdrewjfw97.giveyourbody30..

Developer Of Bergisterol Juice Reveals The Research &Benefits..

Leave a Reply