Why is My Right Foot Swollen During Pregnancy
Why is my right foot swollen during pregnancy? Many women start retaining fluid during pregnancy, and water flows downhill. What do you do about swollen feet? Drink more liquids and eat less salt so that you do not retain as much water. I’m already peeing for two. Drinking more seems counter intuitive. Drinking more water versus soda, coffee and caffeinated tea can help resolve water retention. What else can I do? Put your feet up to help circulate fluids back toward your core, instead of them accumulating.
Around your feet. I think the technical term for this is edema. Remember that the hormones that help the ligaments and muscles relax to give the baby space to grow make your feet grow too. And unlike your stomach, your feet may actually stay that new bigger size. My biggest issue is swelling in my feet, and primarily the right foot. Excessive swelling is a sign of preeclampsia. If you have excessive swelling along with symptoms like a puffy face or hands or blood singing in your ears or seeing red, contact.
Your immediately. You do not want me to try to get the blood pressure down by drinking more water or taking diuretics in that case? Absolutely not. Preeclampsia is life threatening, and the only treatment in most cases is delivering the baby. If my blood pressure was not high before, it is now. If you don’t have high blood pressure when you check it, then this could be as simple as the fact that you wore a tight sock on the right foot limiting fluid flow.
It would be nice to think the solution is changing foot wear. Or slept on your right side so the fluid couldn’t move as well from there as the left foot. There is actually advice to sleep on your left side so the kidneys don’t have to strain so hard. I’d like to not have to worry about it. If you put your feet up and the right foot is still swollen, this could mean there’s a blood clot in the leg, especially if there’s pain in the leg. That would be a headache.
If you have the swelling with a headache that won’t go away, then we’re back to preeclampsia. Ditto if you have chest pains and trouble breathing. While they say having a baby takes your breath away, no one mentioned that. Usually it is just trouble taking a deep breath because the baby is pressing against the diaphragm beneath your lungs.
How To Lower Blood Pressure Quickly Quick Natural Way To Lower Your BP
Hi, my name is Usuff and I had pretty high blood pressure yesterday morning. It rose to 171113, which was pretty high for me. It was that high because I was experimenting with some B vitamins. And that experiment went disastrously wrong. In the evening my blood pressure was still high, although it had dropped a little bit to about 170100. Not good, remaining high for so long the whole day. I remembered a technique for bringing down high blood pressure quickly that I read in an ebook. And I applied the technique and I brought.
It down fairly successfully. How To Lower Blood Pressure Quickly. If you’ve ever lost control of your blood pressure, and it rises way too high, here’s a technique you can use to bring it down quickly. This technique is taken from Virginia Sturm’s ebook entitled Natural Solutions to High Blood Pressure. In this ebook Virginia explains the causes and dangers of high blood pressure. And outlines thirty natural ways to lower it. One of the ways she gives is quot;soaking feet in hot waterquot;.
When my blood pressure rose dangerously high, in desperation, I tried this technique. And it did drop my BP down to a safer level within an hour. Much to my relief. Here’s my story. One morning my BP hit the roof. It was 171113. I reacted badly to a supplement I was taking. After coming home from work my BP was still dangerously high. I needed to bring my BP down quickly. In desperation I tried Virginia Sturm’s technique of my soaking my feet in warm water. I improvised and found a plastic recyling bin and emptied it.
I then filled it with very warm water. As hot as my feet could tolerate. At 8:’pm, just before placing my feet in the water, I measured my BP. I used a reliable Omron BP monitor. Before soaking my feet, my BP was 16999. In other words, my BP had been high the whole day. Not good. I placed both feet in the warm water. The water was actually a bit hot. Over the next hour I watched it fall nicely, down from 16999 to 14082 in just an hour. In other words, this technique lowered my blood pressure from around 170100 to 14080 in an hour.
That’s a big drop in a short time. And a huge relief. I kept soaking my feet the rest of that night. My BP did rise back up, but not as high as before. It stabilized around the 15090 mark that evening. Soaking my feet in hot water worked for me. I thank my lucky stars. I made this tutorial because others may be in a similar situation and want to know how to lower blood pressure quickly. Obviously, it’s not a permanent fix. But it buys time. Time to look at more permanent solutions. Other BP lowering advice can be found in Virginia.
Sturm’s ebook. If you’re interested in her other ways to naturally lower BP, just go to BPGoLow . By the way, although Virginia advertises herself as an ordinary Mum, she is in fact a research scientist at the head of a university medical lab. To find her ebook, just go to BPGoLow . Or just click the link below this tutorial. Thanks for watching this tutorial on how to lower blood pressure quickly. Please note. This tutorial is not medical advice. If your BP rises dangerously high, please visit your or the ER. High blood pressure is a serious medical issue.