In Young Adults BP Could Signal Later Heart Health
Keeping blood pressure low is a good thing, that's especially true for young adults. A new study looked at blood pressure in young adults and found that those who had blood pressure in the high end of the normal range had a heightened risk of heart failure in middle age. Study authors said that chronic exposure to higher blood pressure, even within what is considered the normal range, is associated with cardiac dysfunction 25 years later. Their recommendations to reduce raised blood pressure include taking medication, quitting smoking, and adjusting diets. Talk to your doctor about more tips to lower your blood pressure today.
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Reggae Shark Key of Awesome 89 Animated
Gonna tell you da story Of a reggae shark. There are hundreds of sharks livin' under da sea. Great whites, hammerheads, and white tip reefs. But the one shark Discovery always leave out is the dreadlock Rasta fish I'm talkin' about. Reggae Shark! Reggae Shark is real. Reggae Shark! Him got a band with the seals. Reggae Shark! He don't want to harm ya. Reggae Shark! He just want your ganja. Reggae Shark! After dark Reggae Shark come cruisin'. Some say Reggae Shark's part human. Him was cursed by an evil Jelly Witch.
Didn't have no reason, she was just a bitch. Some kids were boatin' and smokin' a spliff. Reggae Shark swam over to ask for a hit. The kids start screamin' and one of them drowned. Now the sheriff and his posse gonna hunt him down. Reggae Shark got no political agenda. Reggae Shark! He just wants redemption. Reggae Shark! And he also wants ganja. But ya can't light a spliff when you live underwater. One day a drug boat had to drop its load. Reggae Shark come along and him eat it whole.
Now he's starving like Marvin, got the munchies. Then him see the evil sheriff and all his flunkies. He put his fins in the air and said, It wasn't me fault! But the sheriff said fire and the rifles shot. But it was just a shark decoy tied to a raft 'cause the Reggae Shark's a master of of da arts and crafts. Reggae Shark!He jumped on the boat. And the sheriff fell down his throat. The townspeople cheered and said, You brought us peace. You took a bite of corruption in the town police..
They threw him a huge ticker tape parade 'cause they know that he balances the food chain. They gave him the key to Kingstontown You should see the tourism he brings in now. You've redeemed yourself said the Jelly Witch. Me can reverse that curse and grant your wish. Him looked at the witch and he say, Nay. 'Cause I'm a Reggae Shark and that's the way I'll stay! Reggae Shark! Reggae Shark! Reggae Shark! Reggae Shark! Reggae Shark! Reggae Shark! They Key of Awesome. Hey, thanks for watching The Key of Awesome. If you want to see all the other Key of Awesomes,.
Click in the link in the description. And I want to thank the Reggae Shark for being in this tutorial. Thanks for sharing your story. And I want to thank The Key of Awesome for having us. So is there like a channel where they can hear some more of your songs Nah, nah, me don't have no channel. There ain't no Internet connection underwater. But you can buy this here song on iTunes. Other than that if you want to hear my music, just go down to Jamaica, get in the water, and follow the sound.
What Is Blood Pressure hypotension hypertension systolic diastolic pressure
Hi i m sami from fawzi academy In this tutorial I will generally talk about blood pressure Blood pressure BP is the pressure exerted by circulating blood upon the walls of blood vessels and is one of the principal vital signs. blood pressure usually refers to the arterial pressure of the systemic circulation, usually measured at a person's upper arm. A person's blood pressure is usually expressed in terms of the systolic pressure over diastolic pressure and is measured in millimeters of mercury mm Hg. Normal resting blood pressure for an adult is approximately 12080 mm Hg.
Blood pressure varies depending on situation, activity, and disease states, and is regulated by the nervous and endocrine systems. Blood pressure that is pathologically low is called hypotension, and pressure that is pathologically high is hypertension. Both have many causes and can range from mild to severe, with both acute and chronic forms. Chronic hypertension is a risk factor for many complications, including peripheral vascular disease, heart attack, and stroke. Hypertension is generally more common, also due to the demands of modern lifestyles. Hypertension and hypotension go often undetected because of infrequent monitoring.
Taking a Blood Pressure by Palpation
This is how you palpate a blood pressure. The reasons for palpating a blood pressure is primarily because you cannot hear or auscultate for a blood pressure. Sometimes in the back of a noisy ambulance this is impossible to do so this is one way we can at least get a portion of the blood pressure. The only thing this will represent though is the systolic. We will not get a diastolic during this procedure, first, locate the radial pulse. Making sure your patient is in a comfortable seated position. Expose the arm. Place this blood pressure.
Cuff again over the brachial artery. Feel for a pulse again. A radial pulse. As I pump itup I will continue to feel it. And at the point where it goes away ill add about 20 or 30 millimeters of mercury and then slowly allow the air to release. At the time the pulse returns, there, is my systolic. And I am done. This is only going to give me the top number or the systolic. And the way you will represent this on your documentation is to put whatever number the systolic is, we will say 120.
High Blood Pressure Definition and Treatment
The definition of high blood pressure is a consistent blood pressure above one forty over ninety. The systolic is one forty the diastolic would be the bottom number, which would be above ninety. And what I mean by consistent is at least two separate readings, not just you know minutes apart but days apart, you know, two different clinic visits or you went to a fire station and a clinic visit and you're consistently having these elevated blood pressure readings. That would diagnose you with high blood pressure. Treatment options for high blood pressure if you're in the borderline range such as just just in the one forty range.
Or or over ninety range, really would include diet and exercise changes. So, increasing your activity level, changing your diet. We have something called a DASH diet or DASH and it basically is a low salt diet. And we'll we'll give you options for lower salt foods that'll help bring your blood pressure down really just by changing your your eating habits. Exercise we know will bring down your blood pressure as well. The other options of course would be medication. If your blood pressure is in a higher range, say one fiftyone sixty or.
Higher, we would most likely start you on either one or a combination of blood pressure lowering medications. But that we use in combination with your therapeutic lifestyle changes. High blood pressure is dangerous because it can lead to heart attack and it can also lead to stroke. We we know for a fact that if someone goes with high blood pressure for long periods of time it puts them at greater risk for stroke and also vision changes. You can you could go blind eventually if you're blood pressure's not well controlled.
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