Blood Pressure Monitoring A regular guy beats down blood pressure
Beat Down Blood Pressure Beat Down Beat Down Blood Pressure Beat Down I'm just a regular guy, a patient just like you Dealing with hypertension let me tell you what I do Avoid Smoking, it's a dangerous habit Eat healthy.munch veggies like a rabbit Lower salt.keep the sodium away Exercise.at least every other day Relax in the garden like a gnome And most important use a monitor at home Every day, I wear the cuff the numbers they don't lie Some days, I'm doing well Some days my pressure's high My numbers go to my PC.
I don't even have to write'em Then I send my numbers to my doc Cuz It makes no sense to hide'em My doc can see my numbers Right on her workstation And when the data, warrants it She adjusts my medication So my doc and I are partners in managing my BP by mixing my home data with a dose of vitamin T Technology makes it possible For my doc to get the full view Not just her office readings But my daily readings too So where should you go for info.
Managing High Blood Pressure Timely data feedback keeps my BP on track
Hi, I'm Rick Lee, CEO of a mobile health company. You know, I never used to worry about hypertension or cholesterol. I mean in school my biggest health worry was whether or not I could complete a pass without getting nailed by an opposing charging linebacker! These days, though, I play defense against a much greater threat Hypertension and all the problems related to it. Oh, that's not good! That means regular monitoring of my blood pressure and plenty of exercise. I'd love to tell you my blood pressure's always in the safe zone.
But even we health professionals have weak moments. Hey, can I get a side of fried onion rings with this And then there was that early conference call that meant I didn't have time for my daily run the one where the annual report was going to have to be reworked and corrected at the last minute to take into account late figures which got me kind of worried cause the deadline's on Friday, and that really stressed me out whichis not good for the blood pressure. And neither was the lack of sleep that night.
You know what Time to get back on track. Besides regular monitoring, it's the daily exercise that's key for me. The good news is that as long as I'm keeping up with the workouts, and using my APPS to track my blood pressure, AND taking a little friendly advice from Betsy, our Chief Science Officer I'll stay healthy enough to get out of the way of any charging linebacker who might come bursting through the door. I mean 1 in 3 adults have hypertension so I know I'm not alone. But I'm determined not to be opening the door to heart disease.
How To Lower Blood Pressure Quickly Quick Natural Way To Lower Your BP
Hi, my name is Usuff and I had pretty high blood pressure yesterday morning. It rose to 171113, which was pretty high for me. It was that high because I was experimenting with some B vitamins. And that experiment went disastrously wrong. In the evening my blood pressure was still high, although it had dropped a little bit to about 170100. Not good, remaining high for so long the whole day. I remembered a technique for bringing down high blood pressure quickly that I read in an ebook. And I applied the technique and I brought.
It down fairly successfully. How To Lower Blood Pressure Quickly. If you've ever lost control of your blood pressure, and it rises way too high, here's a technique you can use to bring it down quickly. This technique is taken from Virginia Sturm's ebook entitled Natural Solutions to High Blood Pressure. In this ebook Virginia explains the causes and dangers of high blood pressure. And outlines thirty natural ways to lower it. One of the ways she gives is soaking feet in hot water. When my blood pressure rose dangerously high, in desperation, I tried this technique.
And it did drop my BP down to a safer level within an hour. Much to my relief. Here's my story. One morning my BP hit the roof. It was 171113. I reacted badly to a supplement I was taking. After coming home from work my BP was still dangerously high. I needed to bring my BP down quickly. In desperation I tried Virginia Sturm's technique of my soaking my feet in warm water. I improvised and found a plastic recyling bin and emptied it. I then filled it with very warm water. As hot as my feet could tolerate.
At 8'pm, just before placing my feet in the water, I measured my BP. I used a reliable Omron BP monitor. Before soaking my feet, my BP was 16999. In other words, my BP had been high the whole day. Not good. I placed both feet in the warm water. The water was actually a bit hot. Over the next hour I watched it fall nicely, down from 16999 to 14082 in just an hour. In other words, this technique lowered my blood pressure from around 170100 to 14080 in an hour.
That's a big drop in a short time. And a huge relief. I kept soaking my feet the rest of that night. My BP did rise back up, but not as high as before. It stabilized around the 15090 mark that evening. Soaking my feet in hot water worked for me. I thank my lucky stars. I made this tutorial because others may be in a similar situation and want to know how to lower blood pressure quickly. Obviously, it's not a permanent fix. But it buys time. Time to look at more permanent solutions. Other BP lowering advice can be found in Virginia.
Sturm's ebook. If you're interested in her other ways to naturally lower BP, just go to BPGoLow. By the way, although Virginia advertises herself as an ordinary Mum, she is in fact a research scientist at the head of a university medical lab. To find her ebook, just go to BPGoLow. Or just click the link below this tutorial. Thanks for watching this tutorial on how to lower blood pressure quickly. Please note. This tutorial is not medical advice. If your BP rises dangerously high, please visit your doctor or the ER. High blood pressure is a serious medical issue.
SunTech Medical acquisition case study
SunTech Medical is a blood pressure company. Our products are used to diagnose and monitor a patient's blood pressure. The company was privately held for 20 years. Our former board decided that it was time to run a process and to try and find an exit for the shareholders. So, in the course of running this process, we found out about Halma. To be honest I wasn't very knowledgeable about Halma, and when we met with the acquisition team, I think we all had a very good feeling about the Halma.
Company and the people that we met. Being part of Halma, I think it's been a very very positive thing. You know, when we're going out to talk to customers, and now it's not just SunTech, they're a 20 million dollar company, they're actually part of a very large international, publicly listed company, and I think that gives some stability and reassurances to some of our larger OEM customers. I think Halma stood out for a couple of reasons. One was the way it was structured with the different companies the decentralised structure with Halma, I think it's very beneficial.
To the individual companies, it allows the individual companies to maintain their identity and their nuances which makes their individual company culture thrive, and that's certainly been the case with SunTech and Halma. So it's been an enjoyable process, we get good management feedback, we get good advice and I think good direction, and then they let us go. Actually I think being part of Halma gives us some exposure to other companies that we may have only been aware of peripherally and now we can get a lot closer and find out.
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