High Blood Pressure Definition and Treatment
The definition of high blood pressure is a consistent blood pressure above one forty over ninety. The systolic is one forty the diastolic would be the bottom number, which would be above ninety. And what I mean by consistent is at least two separate readings, not just you know minutes apart but days apart, you know, two different clinic visits or you went to a fire station and a clinic visit and you're consistently having these elevated blood pressure readings. That would diagnose you with high blood pressure. Treatment options for high blood pressure if you're in the borderline range such as just just in the one forty range.
Or or over ninety range, really would include diet and exercise changes. So, increasing your activity level, changing your diet. We have something called a DASH diet or DASH and it basically is a low salt diet. And we'll we'll give you options for lower salt foods that'll help bring your blood pressure down really just by changing your your eating habits. Exercise we know will bring down your blood pressure as well. The other options of course would be medication. If your blood pressure is in a higher range, say one fiftyone sixty or.
Higher, we would most likely start you on either one or a combination of blood pressure lowering medications. But that we use in combination with your therapeutic lifestyle changes. High blood pressure is dangerous because it can lead to heart attack and it can also lead to stroke. We we know for a fact that if someone goes with high blood pressure for long periods of time it puts them at greater risk for stroke and also vision changes. You can you could go blind eventually if you're blood pressure's not well controlled.
4 Ways You Can Reduce High Blood Pressure
Most people who have high blood pressure have no idea that they have it. We bring you the bottom line on the silent symptoms of high blood pressure. Hi, I'm Pilar Gerasimo with a Bottom Line Expert report on high blood pressure. I'm here today with Dr. Suzanne Steinbaum. She is the director of Women's Heart Health at Lenox Hill Hospital in New York City. Dr. Suzanne, let's get right into it. What are the symptoms, if any, of high blood pressure You know about six million Americans are living with high blood pressure, and it's called.
The silent killer because you can't exactly tell that you have itsometimes there are no symptoms. On the other hand, some people can develop symptoms like headaches, blurring of vision, shortness of breath, even chest pain. So if you have any of these symptoms, please go see your doctor, because the silent killer is actually just that. It could be a killer. Aside from obvious things like excess weight or obesity, what are the primary risk factors for high blood pressure When it's not due to family history or a hereditary problem or an issue with the kidneys, you.
Have to look at the lifestyle issues again. Alcoholexcess of alcohol or binge drinking can lead to high blood pressure. Also look at your diet. Too much saltit is actually a risk factor for hypertension. And if you're not exercisingsedentary lifestyleor if you have diabetes. All of the things that lead to the stiffening of the arteries are the risk factors. Your diet, your exercise, even stress. Diabetes, smoking, high cholesterol.all of these things can lead to high blood pressure. Is high blood pressure treatable without medication You mentioned a lot of lifestyle factors.
If it's not due to a primary issue, as I mentionedlike the kidney or an adrenal issuethen it's truly about lifestyle. It is truly about the choices you make with diet and exercise and how you live your life. I would say watch your alcohol, don't smoke and really watch what you eat, how you move, and how you choose to live. The bottom line on blood pressure is that unless you're dealing with a specific medical condition like the ones Dr. Steinbaum mentioned, most of the interventions that are going to.
Blood Pressure Medications May Lower Risk of ALS
ACE inhibitors are drugs often used to treat high blood pressure and heart failure, but new research suggests they may also prevent ALS. I'm Rachelle Grossman with your latest health news. Amyotrophic lateral sclerosis, also called ALS or Lou Gehrig's disease affects the nervous system. Over time, patients lose control of their muscle functions and can eventually become paralyzed. There is no cure. Now, a new study out of Taiwan finds that people who take ACE inhibitors are much less likely to develop ALS than people who don't. Past research has shown that ACE inhibitors may slow cognitive decline in patients with.
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