How To Lower Blood Pressure Quickly Quick Natural Way To Lower Your BP
Hi, my name is Usuff and I had pretty high blood pressure yesterday morning. It rose to 171113, which was pretty high for me. It was that high because I was experimenting with some B vitamins. And that experiment went disastrously wrong. In the evening my blood pressure was still high, although it had dropped a little bit to about 170100. Not good, remaining high for so long the whole day. I remembered a technique for bringing down high blood pressure quickly that I read in an ebook. And I applied the technique and I brought.
It down fairly successfully. How To Lower Blood Pressure Quickly. If you've ever lost control of your blood pressure, and it rises way too high, here's a technique you can use to bring it down quickly. This technique is taken from Virginia Sturm's ebook entitled Natural Solutions to High Blood Pressure. In this ebook Virginia explains the causes and dangers of high blood pressure. And outlines thirty natural ways to lower it. One of the ways she gives is soaking feet in hot water. When my blood pressure rose dangerously high, in desperation, I tried this technique.
And it did drop my BP down to a safer level within an hour. Much to my relief. Here's my story. One morning my BP hit the roof. It was 171113. I reacted badly to a supplement I was taking. After coming home from work my BP was still dangerously high. I needed to bring my BP down quickly. In desperation I tried Virginia Sturm's technique of my soaking my feet in warm water. I improvised and found a plastic recyling bin and emptied it. I then filled it with very warm water. As hot as my feet could tolerate.
At 8'pm, just before placing my feet in the water, I measured my BP. I used a reliable Omron BP monitor. Before soaking my feet, my BP was 16999. In other words, my BP had been high the whole day. Not good. I placed both feet in the warm water. The water was actually a bit hot. Over the next hour I watched it fall nicely, down from 16999 to 14082 in just an hour. In other words, this technique lowered my blood pressure from around 170100 to 14080 in an hour.
That's a big drop in a short time. And a huge relief. I kept soaking my feet the rest of that night. My BP did rise back up, but not as high as before. It stabilized around the 15090 mark that evening. Soaking my feet in hot water worked for me. I thank my lucky stars. I made this tutorial because others may be in a similar situation and want to know how to lower blood pressure quickly. Obviously, it's not a permanent fix. But it buys time. Time to look at more permanent solutions. Other BP lowering advice can be found in Virginia.
Sturm's ebook. If you're interested in her other ways to naturally lower BP, just go to BPGoLow. By the way, although Virginia advertises herself as an ordinary Mum, she is in fact a research scientist at the head of a university medical lab. To find her ebook, just go to BPGoLow. Or just click the link below this tutorial. Thanks for watching this tutorial on how to lower blood pressure quickly. Please note. This tutorial is not medical advice. If your BP rises dangerously high, please visit your doctor or the ER. High blood pressure is a serious medical issue.
How to Lower Your Diabetes Risk While You Sleep
Patients who take their blood pressure medications at bedtime may wake up with a lower risk of diabetes, new evidence suggests. I'm Gabe Garza with your latest health news. Two new studies from Spain found that patients with high blood pressure who take their meds in the evening may reduce their blood pressure while they sleep and significantly lower their risk of type 2 diabetes. Type 2 diabetes is a chronic condition that affects the way the body processes blood sugar. This condition is linked to an increased risk of heart disease,.
Bystolic For the Treatment of High Blood Pressure Overview
Bystolic is a prescription medicine that is used to treat high blood pressure. Bystolic is in a class of medications called beta blockers. It works by relaxing blood vessels and slowing heart rate to improve blood flow and decrease blood pressure. Bystolic comes in tablet form and is usually taken once a day, with or without food. Common side effects include tiredness, low blood pressure, dizziness, and headache. Bystolic may also make you drowsy. Do not drive or operate machinery until you know how Bystolic affects you. For more information on this medication and all other medications, explore the RxWiki encyclopedia on the web.
Improve Your Heart Health, Oxygnated Circulation, Clear Blocked Arteries, Lower Blood Pessure
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Arteries and high cholesterol. If you have already had a heart attack Lcarnitine significantly improves cardiac health in patients after a heart attack, as shared by a team of investigators in a study published in Mayo Clinic Proceedings. Their findings, based on analysis of key controlled trials, associate Lcarnitine with significant reduction in death from all causes and a highly significant reduction in ventricular arrhythmias and anginal attacks following a heart attack, compared with placebo or control. Several months of our Zeonetix Heart and Artery Formula, delivered with Micro Adsorption Technology,.
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