What Happens When Your Arm Falls Asleep
Dead arms, dead legs, dead feet! DEATH IS EVERYWHERE. WHAT IS GOING ON MUSIC PLAYING Hey everyone! Laci Green here for DNews. You wake up in the morning sleeping on your arm, and as you go to move nothin. Complete deadness. A dead arm can be such a strange experience like you no longer have any control over it. I can pick it up with my other hand and wave it around, which feels tingly and brings the sensation back slowly. Sometimes there's even this brief prickly burning that actually hurts. I distinctly remember the first time.
This happened to me when I was 10 or 11. For a moment I thought something was seriously wrong with me. Like, OH MY GOD I BROKE MY HAND! But, HERE I AM. Still alive with hands in tact. Turns out, dead arms, feet, legs, and other limbs are a very common occurrence AND it's pretty interesting why it happens. In order to have control of your limbs, your brain needs to be able to communicate through your nerve pathways to say MOVE ARM! WALK, LEG!. Those nerve pathways also carry sensation.
Information back to your brain that tell you how something feels or that it's moving. BUT, when any sort of pressure is applied to a part of your body for awhile, it squeezes those nerve pathways and the electrochemical impulses can't transmit and tell the body part what to do. It's a common misunderstanding that you get a dead limb because blood flow stops but if that were true, you could say byebye to your hand and crisscrossapplesauce would be a deadly undertaking. What actually happens with the pressure on the arteries is that.
It cuts off the nutrient supply to your NERVE CELLS, making them get all weird. The cells might stop transmitting information, they might start freaking out and sending impulses ALL OVER THE PLACE. Those erratic impulses are actually why it feels like pins and needles, the official name of which is paresthesia. This is what happens when you hit your funny bone or the Ulnar nerve running along your elbow as well. Cell freakout from the pressure. As you shake out your dead limb, the nerves slowly reestablish themselves, and it can.
Take a sec for the impulses to go back to normal. Or sometimes.more then a sec. I've had it last a minute or two before. Having your nerves misfire while there's some pressure on them isn't a huge deal.unless it goes on for a long time. It's actually pretty handy that a lot of the time a limb will start to tingle first it's your body trying to alert you before you do some serious damage. With prolonged pressure, the nerves could stop transmitting feeling all together. SO! There you have it. Now go to a swing at your friend's funny bone and give them a science.
How to be ready for checking the blood pressure
Hi i m sami from fawzi academy In this tutorial I will show you How to check the blood pressure Step 1 rest for 5 minutes. before the mediation Step 2 keep sitting with the straight back Step 3 don't cross your legs during the mediation Step 4 keep the arm at the same height as the heart Step 5 be quiet and don't speak during the mediation Step 6 keep the sphygmomanometer bracelet 3 cm separated from the elbow Thank thank you for watching fawzi academy please like and share this tutorial.
Leg WorkoutYoga Leg Exercises
Leg Workout Yoga Leg Exercises Start with a wide yoga stance Open the right toes out to the side and bend the knee till it comes inline with the ankle. Open out the left hip Roll the right knee open and allow the opposing hip joint to roll in the opposite direction. So, that you have a nice open hip Inhale while you have the arms out Look forward, stand tall, helps the spine For the variation, take the left palm around Use your right hand to guide the fingers on to your inner thigh.
How to Take Blood Pressure Blood Pressure Cuff Placement
Okay so now we want to talk about the placement of the blood pressure cuff, and the placement of the stethoscope. So in general, you want to be a couple of inches, or a couple of centimeters actually, above the elbow crease. You don't want any clothes constricting around the blood pressure cuff. Go ahead and close that off, so now we have that. And the next part is placement of the stethoscope. One important aspect is to make sure that the ear pieces you can see are angled, and you want to make sure those angles are pointing forward when.
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