Hello, today i will be showing you the wrist blood pressure monitor, brought to you by Easy @ Home. This monitor features your blood pressure measurement, your pulse rate measurement, and the result storage, which stores up to 60 previous measurement. But measurements may be inaccurate if taken in the following circumstances: within 1 hour after dinner or drinking, immediate measurement after tea, coffee, or smoking, within 20 minutes after taking a bath, when talking or moving your fingers, or in a very cold environment. It.

Is best to take the measurement 35 minutes after resting. when first using the unit or changing the batteries try taking 2 or 3 readings to get an average measurement. First remove all accessories from your left wrist, if you know you have poor circulation in your left wrist, I would advise using your right one. Then your going to apply the cuff to your wrist, with your palm facing up and position the edge of the cuff about 1 to 1.5 cm below the base of your wrist. You can use your finger as a guideline. Make sure you leave no room.

Between the cuff and your skin. it is very important to position the blood pressure wrist monitor at the level of your heart to get the most accurate reading. Heres a tip: try bending your elbow so the display can be parallel to your heart. The unit can be closer to your chest but does not have to be pressing on the chest. Proceed by pressing the start/stop button to turn on the monitor and it will begin getting your reading. As you can see here the blood pressure monitor will begin inflating and measuring, the heart that is.

Being displayed represents your heart beat. if you see this hand symbol, it means there is a movement error and you should stabilize your arm for a more accurate reading. If you see this particular heart symbol it means you have an irregular heartbeat. You will then see the results displayed on the LCD screen. On the left side of the monitor there is an arrow which represents your blood pressure classification and it is broken down into 5 categories. On the bottom left, there is a date and time which can be adjusted from.

The settings. after you receive your result, you can press the start/stop button to turn off the monitor otherwise it will shut off within 1 minute. Also if you would like to look at your previous measurements when the monitor is off, press the mem button to view your latest records. If you press the mem button again, it will display the other latest measurements. You can also press the set button to navigate through your measurements. Remember to like our page, and subscribe to other Easy @ Home’s Tutorials and check out our website.

How To Monitor Your Blood Pressure at Home

voiceover taking your blood pressure at home can help you control your levels, and is simple to do. You should take readings at the same time each day, such as, before you take your medications in the morning, and before bedtime at night.

Don’t smoke, drink coffee, or exercise for at least 30 minutes before measuring. Sit comfortably in a chair with you back supported. And rest quietly for five minutes. Keep you feet flat on the floor. Don’t cross your legs.

Using a table or desk, support your arm in front of you at about the level of your heart. Wrap the cuff snugly around your upper arm, just above the crease in your elbow and inflate the cuff. Take two or three readings about a minute apart at each session.

Record all your readings along with the date and time of day. And bring this log with you to your next health care appointment. I can see you were quite high when we first started here, about 150 and then.

voiceover measuring your blood pressure each day will give your healthcare provider a clear picture of your blood pressure in your everyday life. I can see that you’re very well controlled. Your medications may need to be adjusted to help you maintain a healthy lifestyle.

The american heart association does not recommend any particular brand of blood pressure monitor, but there are some things to look for when you shop for a unit. Consider only those with an inflatable cuff that wraps around your upper arm.

If your upper arm is larger than average, you may need a bigger cuff. Wrist monitors are not as accurate as cuff monitors. Look on the label to see that the monitor has been validated for accuracy and reliability. When you go for your next check up,.

Take your blood pressure monitor with you. Ask your health care provider to make sure you’re using it correctly. And test it for accuracy. Okay, let’s check your monitor now and see if you get the same readings as I got.

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