Welcome to health care at home. many of our viewers had written to us asking about about the treatment for high blood pressure through home remedies, and also can it be controlled ? yes, it can be controlled but firstly make sure of one thing that your blood pressure medicines have been started or not. if your medicine have not been started then, the treatment i am showing you can do that

and there will be no need to start your medicines. but, if you have started the medicine thenthe treatment you have to do but you dont have to stop your medicines. the first thing i will tell you that, you don’t have to stop the medicine if it has been already started. and after doing this treatment, you will noticea change during your check up and also the medicine dosage will be decreasedby your because of the normal blood pressure Treatment is that watermelon seeds kerneland poppy seeds take both in equal quantity,

grind it and make a powder. and you have to take 1tbsp of this powderevery morning in empty stomach and have a glass of milk on that and if you dont like milk you dont drink milkthan you can have it with water also but 1tbsp in morning on empty stomach takethis powder with the milk you will see that your blood pressure willbecome normal which was increased before will be controlled except that, second treatment, what you haveto do is, onion juice and honey

onion juice 2 tsp and honey 2 tsp, mix thisboth and have on empty stomach in the morning this onion juice also controls yours cholesterol and your increased blood pressure will also be controlled so from this your high blood pressure willbecome normal your increased blood pressure will be controlled third treatment is, you have to do is wheneveryou eat food have a raw onion while having food. while having food you have to eat 1 raw onionbecause one advantage of raw onion is it decreases the bad cholestrol and increasesthe good chorestrol.

so this will control both your cholestroland also your blood pressure. third thing what you have to do is which isvery important, after having the food immediately you haveto eat 2 buds of garlic and have water on that. chewing 2 cloves of garlic, your increasedblood presure will be controlled this garlic will also helps to regulate the cholestrol this will help not to increase your cholestroland helps you to stay your heart healthy except that, on empty stomach , have 1tspof Gooseberry powder with the water or you can have it 2 tsp of water with that powder.

that will also keep your heart healthy alsowith that if your blood pressure has increased it will help to control that also. except that what you have to do is take fenugreekseeds and make powder of it. and take 1tsp of this powder in the morning with the water. this will help to control your diabeties also and the increased blood pressure it will also be controlled. except that, the water you drink, water youhave to keep in a copper vessel filled with water. keep overnight and drink that water in morningon empty stomach,

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